{"id":2492,"date":"2025-04-28T07:13:42","date_gmt":"2025-04-28T07:13:42","guid":{"rendered":"https:\/\/www.focusherb.com\/kr\/?post_type=blog&p=2492"},"modified":"2025-04-28T07:17:28","modified_gmt":"2025-04-28T07:17:28","slug":"%ec%95%84%ec%8a%a4%ed%83%80%ec%9e%94%ed%8b%b4-%eb%a9%b4%ec%97%ad%eb%a0%a5-%ea%b0%95%ed%99%94%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%b2%9c%ec%97%b0-%ec%86%94%eb%a3%a8%ec%85%98","status":"publish","type":"blog","link":"https:\/\/www.focusherb.com\/kr\/blog\/%ec%95%84%ec%8a%a4%ed%83%80%ec%9e%94%ed%8b%b4-%eb%a9%b4%ec%97%ad%eb%a0%a5-%ea%b0%95%ed%99%94%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%b2%9c%ec%97%b0-%ec%86%94%eb%a3%a8%ec%85%98\/","title":{"rendered":"\uc544\uc2a4\ud0c0\uc794\ud2f4: \uba74\uc5ed\ub825 \uac15\ud654\ub97c \uc704\ud55c \ucc9c\uc5f0 \uc194\ub8e8\uc158"},"content":{"rendered":"

\ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \uba74\uc5ed \uccb4\uacc4\ub97c \uc9c0\uc6d0\ud558\uace0 \uac15\ud654\ud558\ub294 \ucc9c\uc5f0 \ubcf4\ucda9\uc81c\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ubbf8\uc138\uc870\ub958\uc5d0\uc11c \ucd94\ucd9c\ud55c \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc778 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud2b9\ud788 \uba74\uc5ed \uae30\ub2a5 \uac15\ud654 \uce21\uba74\uc5d0\uc11c \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc73c\ub85c \ub9ce\uc740 \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud0c1\uc6d4\ud55c \ud56d\uc0b0\ud654 \ud2b9\uc131\uc73c\ub85c \uc798 \uc54c\ub824\uc9c4 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba74\uc5ed \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\uba70 \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ucc9c\uc5f0 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\uadf8\ub807\ub2e4\uba74 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc774\ub780 \uc815\ud655\ud788 \ubb34\uc5c7\uc77c\uae4c\uc694? \uadf8\ub9ac\uace0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc5b4\ub5bb\uac8c \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694? \uc774 \ube14\ub85c\uadf8\uc5d0\uc11c\ub294 \uc774 \ud65c\ub825\uc744 \uc8fc\ub294 \uc0c9\uc18c\uc758 \uacfc\ud559\uc801 \uc6d0\ub9ac\ub97c \uc54c\uc544\ubcf4\uace0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc774 \uba74\uc5ed \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc774\uc810\uc744 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n

\"\"\uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uacf5\uae09\uc6d0<\/h2>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uacf5\uae09\uc6d0\uc740 \ud06c\uac8c \ucc9c\uc5f0 \ucd94\ucd9c\uacfc \uc778\uacf5 \ud569\uc131\uc758 \ub450 \uac00\uc9c0 \ubc29\ubc95\uc73c\ub85c \ub098\ub269\ub2c8\ub2e4. \uc774 \ub458\uc740 \uad6c\uc870, \ud2b9\uc131 \ubc0f \uc801\uc6a9 \uce21\uba74\uc5d0\uc11c \ub9ce\uc740 \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucc9c\uc5f0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc8fc\ub85c \ud574\uc870\ub958, \uacf0\ud321\uc774, \uac11\uac01\ub958 \ub4f1 \ub2e4\uc591\ud55c \uc0dd\ubb3c\ud559\uc801 \uacf5\uae09\uc6d0\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc720\uae00\ub808\ub098 \uc0c1\uae30\ub204\uc2a4\uc640 \uac19\uc740 \uc870\ub958\uc758 \uacbd\uc6b0 \uc544\uc2a4\ud0c0\uc794\ud2f4 \ud568\ub7c9\uc774 \uc138\ud3ec \uac74\uc870 \uc911\ub7c9\uc758 0.5%\uc5d0 \ub2ec\ud560 \uc218 \uc788\uc9c0\ub9cc \uc131\uc7a5\uc774 \ub9e4\uc6b0 \ub290\ub9ac\uace0 \uae34 \ubc30\uc591 \uc8fc\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ud5e4\ub9c8\ud1a0\ucf54\ucfe0\uc2a4 \ud50c\ub8e8\ube44\uc54c\ub9ac\uc2a4\uac00 \ud604\uc7ac \uac00\uc7a5 \uc6b0\ub824\ub418\ub294 \uc870\ub958 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \u201c\ud48d\ubd80\ud55c \uad11\uc0b0\u201d\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc73c\uba70 \ucd5c\ub300 \ucd95\uc801\ub7c9\uc740 \uc138\ud3ec \uac74\uc870 \uc911\ub7c9\uc758 4%\uc5d0 \ub2ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud5e4\ub9c8\ud1a0\ucf54\ucee4\uc2a4 \ud50c\ub8e8\ube44\uc54c\ub9ac\uc2a4\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ucd94\ucd9c\ud558\ub294 \uacfc\uc815\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uba3c\uc800 \uc801\uc808\ud55c \uc870\uac74\uc5d0\uc11c \ud5e4\ub9c8\ud1a0\ucf54\ucee4\uc2a4 \ud50c\ub8e8\ube44\uc54c\ub9ac\uc2a4\ub97c \ub300\uaddc\ubaa8\ub85c \ubc30\uc591\ud55c \ub2e4\uc74c \ub2e4\ub7c9\uc758 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ucd95\uc801 \ud55c \ud6c4 \ubb3c\ub9ac\uc801 \ub610\ub294 \ud654\ud559\uc801 \ubc29\ubc95\uc73c\ub85c \ucd94\ucd9c \ubc0f \uc815\uc81c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \uacfc\uc815\uc740 \uae30\uc220\uc801 \uc694\uad6c \uc0ac\ud56d\uc774 \ub192\uc9c0\ub9cc, \uc774\ub807\uac8c \uc5bb\uc740 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud488\uc9c8\uc774 \uc6b0\uc218\ud558\uc5ec \uc2dc\uc7a5\uc5d0\uc11c \uc120\ud638\ub3c4\uac00 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n

\uacf0\ud321\uc774\uc758 \ud30c\ud53c\uc544 \ub85c\ub3c4\uc790\uc784\ub3c4 \ucc9c\uc5f0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uc911\uc694\ud55c \uc0dd\uc0b0\uc790\uc785\ub2c8\ub2e4. \ud30c\ud53c\uc544 \ub85c\ub3c4\uc790\uc784\uc740 \ub2e4\uc591\ud55c \ud0c4\uc18c\uc640 \uc9c8\uc18c \uacf5\uae09\uc6d0 \uc544\ub798\uc5d0\uc11c \ube60\ub974\uac8c \uc131\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57c\uc0dd \ud30c\ud53c\uc544 \ub85c\ub3c4\uc790\uc784\uc5d0\ub294 \uac74\uc870 \ud6a8\ubaa8 1g\ub2f9 \uc57d 200-500\u03bcg\uc758 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc73c\uba70 \uc774 \uc911 90%\uac00 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc785\ub2c8\ub2e4.<\/p>\n

\ud574\uc870\ub958\ub098 \uac11\uac01\ub958\uc5d0 \ube44\ud574 \ubc1c\ud6a8\uae30\uc5d0\uc11c \ube60\ub974\uac8c \ub300\uc0ac\ub418\uc5b4 \ub192\uc740 \uc138\ud3ec \ubc00\ub3c4\ub85c \uc0dd\uc0b0\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c \ub3c5\ud2b9\ud55c \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc0c8\uc6b0\uc640 \uac8c\uc640 \uac19\uc740 \uac11\uac01\ub958\ub3c4 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ucc9c\uc5f0 \uc219\uc8fc\uc785\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uac11\uac01\ub958\uc5d0\uc11c \ucd94\ucd9c\ud558\uba70, \uc8fc\ub85c \uc218\uc0b0\ubb3c \uac00\uacf5 \uacfc\uc815\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ud3d0\uae30\ubb3c\uc5d0\uc11c \ud68c\uc218\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uac11\uac01\ub958 \uaecd\uc9c8\uc5d0 \ud568\uc720\ub41c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc8fc\ub85c \uc5d0\uc2a4\ud14c\ub974 \ud615\ud0dc\ub85c \uc874\uc7ac\ud558\uba70 \ud568\ub7c9\uc774 \ub192\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc778\uacf5 \ud569\uc131 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uce74\ub85c\ud2f4\uc744 \uc6d0\ub8cc\ub85c \uc0ac\uc6a9\ud558\ub294 \ud654\ud559\uc801 \ubc29\ubc95\uc73c\ub85c \uc0dd\uc0b0\ub429\ub2c8\ub2e4. \uc778\uacf5 \ud569\uc131\uc740 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc5d0 \ub300\ud55c \uc2dc\uc7a5 \uc218\uc694\ub97c \uc5b4\ub290 \uc815\ub3c4 \ucda9\uc871\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70 \ube44\uc6a9\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uace0 \uc218\uc728\uc774 \uc548\uc815\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \ud569\uc131 \uacf5\uc815\uc774 \ubcf5\uc7a1\ud558\uace0 \uc5ec\ub7ec \ud654\ud559 \uc2dc\uc57d\uacfc \ucd09\ub9e4\ub97c \uc0ac\uc6a9\ud574\uc57c \ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \ubd88\uc21c\ubb3c\uc774 \uc720\uc785\ub418\uace0 \uc81c\ud488 \uc548\uc815\uc131\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc778\uacf5 \ud569\uc131 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc5ec\ub7ec \uc774\uc131\uc9c8\uccb4\uac00 \ud63c\ud569\ub418\uc5b4 \uc788\uc5b4 \ucc9c\uc5f0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc5d0 \ube44\ud574 \uc0dd\ubb3c\ud559\uc801 \ud65c\uc131\uacfc \uc548\uc804\uc131 \uce21\uba74\uc5d0\uc11c \ub17c\ub780\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uac15\ub825\ud55c \ud6a8\uacfc<\/h2>\n

\"\"<\/p>\n

\ud56d\uc0b0\ud654\uc81c: \uc790\uc720 \ub77c\ub514\uce7c\uc758 \ucc9c\uc801<\/h3>\n

\uc790\uc720 \ub77c\ub514\uce7c\uc740 \uc804\uc790\uac00 \uc9dd\uc744 \uc774\ub8e8\uc9c0 \uc54a\uc740 \uc6d0\uc790, \ubd84\uc790 \ub610\ub294 \uc774\uc628\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ud65c\uc131\uc0b0\uc18c\ub294 \ud654\ud559\uc801 \uc131\uc9c8\uc774 \ub9e4\uc6b0 \ud65c\ubc1c\ud558\uba70 \uc790\uc2e0\uc758 \uc548\uc815\uc131\uc744 \ud655\ubcf4\ud558\uae30 \uc704\ud574 \ud56d\uc0c1 \uccb4\ub0b4\uc758 \ub2e4\ub978 \ubb3c\uc9c8\uc5d0\uc11c \uc804\uc790\ub97c \ucc3e\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc720 \ub77c\ub514\uce7c\uc774 \uc778\uac04 \uc138\ud3ec\ub97c \uacf5\uaca9\ud558\uba74 \uc77c\ub828\uc758 \uc5f0\uc1c4 \ubc18\uc751\uc744 \uc77c\uc73c\ucf1c \uc138\ud3ec\ub9c9\uc744 \uc190\uc0c1\uc2dc\ucf1c \uc138\ud3ec\uac00 \uc815\uc0c1\uc801\uc778 \uc0dd\ub9ac \uae30\ub2a5\uc744 \uc783\uace0 \ub2e8\ubc31\uc9c8 \uad6c\uc870\ub97c \ud30c\uad34\ud558\uc5ec \uc815\uc0c1\uc801\uc778 \uc0dd\ub9ac \ud65c\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc2ec\uc9c0\uc5b4 DNA\ub97c \uc190\uc0c1\uc2dc\ucf1c \uc720\uc804\uc790 \ub3cc\uc5f0\ubcc0\uc774\ub97c \uc77c\uc73c\ud0a4\uace0 \uc554 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc774 \ud65c\uc131\uc0b0\uc18c\uc758 \ucc9c\uc801\uc774 \ub420 \uc218 \uc788\ub294 \uc774\uc720\ub294 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ub3c5\ud2b9\ud55c \ubd84\uc790 \uad6c\uc870\uc640 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4 \ubd84\uc790\uc5d0\ub294 \uc5ec\ub7ec \uac1c\uc758 \uacf5\uc561 \uc774\uc911 \uacb0\ud569\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 ‘\uc804\uc790 \uc2a4\ud380\uc9c0’\ucc98\ub7fc \uc790\uc720 \ub77c\ub514\uce7c\uc758 \uc9dd\uc744 \uc774\ub8e8\uc9c0 \uc54a\uc740 \uc804\uc790\ub97c \ub04c\uc5b4\ub2f9\uae30\uac70\ub098 \uc790\uc720 \ub77c\ub514\uce7c\uc5d0 \uc804\uc790\ub97c \uc81c\uacf5\ud558\uc5ec \uc790\uc720 \ub77c\ub514\uce7c\uc744 \uc548\uc815\uc801\uc774\uace0 \ub354 \uc774\uc0c1 \uacf5\uaca9\uc801\uc774\uc9c0 \uc54a\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub3d9\uc2dc\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4 \ubd84\uc790\uc758 \uc591\ucabd \ub05d\uc5d0 \uc788\ub294 \u03b1-\ud558\uc774\ub4dc\ub85d\uc2dc\ucf00\ud1a4\uc758 6\uc911 \uace0\ub9ac \uad6c\uc870\ub294 \ud65c\uc131\uc0b0\uc18c\ub97c \ud3ec\ud68d\ud558\ub294 \ub2a5\ub825\uc744 \ub354\uc6b1 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n

\ub9ce\uc740 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ud56d\uc0b0\ud654 \ub2a5\ub825\uc740 \u201c\ub3c5\ubcf4\uc801\u201d\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uac15\ub825\ud55c \ud65c\uc131\uc0b0\uc18c \uc81c\uac70\uc81c\uc774\uba70, \ud56d\uc0b0\ud654 \ud65c\uc131\uc740 \ube44\ud0c0\ubbfc E\uc758 550\ubc30, \ubca0\ud0c0\uce74\ub85c\ud2f4, \ub8e8\ud14c\uc778, \uce78\ud0c0\uc794\ud2f4, \uc81c\uc544\uc794\ud2f4\uacfc \uac19\uc740 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\uc758 10\ubc30\uc5d0 \ub2ec\ud569\ub2c8\ub2e4. \u201c\uc288\ud37c \ube44\ud0c0\ubbfc E\u201d, \u2018\uc288\ud37c \ud56d\uc0b0\ud654\uc81c\u2019\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc138\ud3ec \uc218\uc900\uc5d0\uc11c\ub3c4 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc911\uc694\ud55c \ud56d\uc0b0\ud654 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc138\ud3ec\ub9c9\uacfc \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \ub9c9\uacfc \uac19\uc740 \uc138\ud3ec\uc758 \ub2e4\uc591\ud55c \uc0dd\ubb3c\ud559\uc801 \ub9c9\uc740 \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud558\uace0 \ud65c\uc131\uc0b0\uc18c\uc758 \uacf5\uaca9\uc5d0 \ub9e4\uc6b0 \ucde8\uc57d\ud569\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc138\ud3ec\ub9c9\uc758 \uc9c0\uc9c8 \uc774\uc911\uce35\uc5d0\uc11c \ub2e8\ub2e8\ud55c \u201c\ubcf4\ud638\ub9c9\u201d\ucc98\ub7fc \uc138\ud3ec\ub9c9\uc744 \uac00\ub85c\uc9c8\ub7ec \ubc30\uc5f4\ub418\uc5b4 \ud65c\uc131 \uc0b0\uc18c \uc885(ROS)\uc774 \ud0c4\uc18c \uace8\uaca9\uc758 \uc774\uc911 \uacb0\ud569\uc744 \ub530\ub77c \uc774\ub3d9\ud558\uc5ec \uc804\uc790\uc758 \ub9c9 \ud1b5\uacfc\ub97c \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc29\uc2dd\uc73c\ub85c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc138\ud3ec\ub9c9\uc758 \uc0b0\ud654\uc801 \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 ROS\ub97c \uc608\ubc29\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc138\ud3ec\uc758 \ub2e4\uc591\ud55c \uc18c\uae30\uad00\uc744 \ubcf4\ud638\ud558\uace0 \uc138\ud3ec\uc758 \uc815\uc0c1\uc801\uc778 \uc0dd\ub9ac \uae30\ub2a5\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

\uba74\uc5ed\ub825 \uac15\ud654: \uac74\uac15 \ubc29\uc5b4\uc120 \uac15\ud654<\/h3>\n

\uba74\uc5ed \uccb4\uacc4\ub294 \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc778\uccb4\uc758 \uc911\uc694\ud55c \ubc29\uc5b4\uc120\uc774\uba70, \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba74\uc5ed \uccb4\uacc4\ub97c \uc870\uc808\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uc791\uc6a9 \uba54\ucee4\ub2c8\uc998\uc740 \uc8fc\ub85c \uc5ec\ub7ec \uce21\uba74\uc5d0 \ubc18\uc601\ub429\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 T \uc138\ud3ec, \ud638\uc911\uad6c, \uc790\uc5f0 \uc0b4\ud574 \uc138\ud3ec \ubc0f B \uc138\ud3ec\uc758 \ud65c\ub3d9\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc774\ub7ec\ud55c \uba74\uc5ed \uc138\ud3ec\uc758 \ud65c\ub3d9\uc744 \uc870\uc808\ud558\uc5ec \ub354 \ub098\uc740 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc5ec \uc804\uccb4 \uba74\uc5ed \uccb4\uacc4\uc758 \uc804\ud22c \ud6a8\uacfc\ub97c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub610\ud55c \uc0ac\uc774\ud1a0\uce74\uc778\uc758 \ubd84\ube44 \ub610\ub294 \uba74\uc5ed \uae00\ub85c\ubd88\ub9b0\uc758 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uc720\uae30\uccb4\uc758 \uba74\uc5ed\ub825\uc744 \ub354\uc6b1 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba74\uc5ed \uc138\ud3ec\ub97c \uc790\uadf9\ud558\uc5ec \uc778\ud130\ub8e8\ud0a8\uacfc \uc778\ud130\ud398\ub860\uacfc \uac19\uc740 \uc0ac\uc774\ud1a0\uce74\uc778\uc744 \ub354 \ub9ce\uc774 \ubd84\ube44\ud558\ub3c4\ub85d \ud558\uc5ec \ub2e4\ub978 \uba74\uc5ed \uc138\ud3ec\ub97c \ud65c\uc131\ud654\ud558\uace0 \uba74\uc5ed \ubc18\uc751\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba74\uc5ed \uae00\ub85c\ubd88\ub9b0\uc758 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uace0 \uc2e0\uccb4\uc758 \ud2b9\uc815 \uc778\uc2dd \ubc0f \ubcd1\uc6d0\uade0 \uc81c\uac70 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29: \ud608\uad00\uc758 \uc218\ud638\uc790<\/h3>\n

\uc2ec\ud608\uad00 \uc9c8\ud658\uc740 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc778\ub958\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 ‘\ucd5c\uace0\uc758 \uc0b4\uc778\uc790’\ub85c, \ub9e4\ub144 \uc218\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2ec\ud608\uad00 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ubaa9\uc228\uc744 \uc783\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc778 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uace0\ubc00\ub3c4 \uc9c0\ub2e8\ubc31\uc9c8(HDL)\uc758 \uc218\uce58\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. HDL\uc740 \ub9d0\ucd08 \uc870\uc9c1\uc5d0\uc11c \ub300\uc0ac\ub97c \uc704\ud574 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uac04\uc73c\ub85c \ub2e4\uc2dc \uc6b4\ubc18\ud558\uc5ec \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \ud568\ub7c9\uc744 \uc904\uc774\uace0 \ud608\uad00\ubcbd\uc5d0 \ucf5c\ub808\uc2a4\ud14c\ub864 \uce68\ucc29\uc744 \uac10\uc18c\uc2dc\ud0ac \uc218\uc788\ub294 \ud608\uad00\uc758 \u201c\uccad\uc18c\ubd80\u201d\uc640 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub3d9\uc2dc\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 LDL \uc218\uce58\ub97c \ub0ae\ucd94\uace0, LDL\uc758 \uc0b0\ud654\uc801 \ubcc0\ud615\uc744 \uc904\uc774\uace0, ox-LDL\uc758 \ud615\uc131\uc744 \uc904\uc774\uace0, \uc8fd\uc0c1 \ub3d9\ub9e5 \uacbd\ud654\uc99d\uc758 \ubc1c\uc0dd\uc744 \uc6d0\ucc9c\uc801\uc73c\ub85c \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub610\ud55c \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\uc73c\uba70 \ud608\uad00 \ub0b4\ud53c\uc758 \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5fc\uc99d\uc740 \uc8fd\uc0c1 \ub3d9\ub9e5 \uacbd\ud654\uc99d\uc758 \ubc1c\uc0dd\uacfc \ubc1c\ub2ec\uc5d0 \uc911\uc694\ud55c \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc5fc\uc99d \uc2e0\ud638 \uacbd\ub85c\ub97c \uc5b5\uc81c\ud558\uace0 \uc885\uc591\uad34\uc0ac\uc778\uc790-\u03b1(TNF-\u03b1), \uc778\ud130\ub8e8\ud0a8-6(IL-6) \ub4f1\uacfc \uac19\uc740 \uc5fc\uc99d \ub9e4\uac1c\uccb4\uc758 \ubc29\ucd9c\uc744 \uac10\uc18c\uc2dc\ucf1c \ud608\uad00 \ub0b4\ud53c\uc758 \uc5fc\uc99d \uc0c1\ud0dc\ub97c \uc644\ud654\ud558\uace0 \ub0b4\ud53c \uae30\ub2a5\uc744 \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

\ub9ce\uc740 \uc5f0\uad6c \uacb0\uacfc\uc640 \uc2e4\uc81c \uc0ac\ub840\ub97c \ud1b5\ud574 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29 \ud6a8\uacfc\uac00 \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c \ube44\ub9cc\uc778, \uace0\ud608\uc555 \ud658\uc790, \ub2f9\ub1e8\ubcd1 \ud658\uc790 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc774 \ub192\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc624\ub7ab\ub3d9\uc548 \uc544\uc2a4\ud0c0\uc794\ud2f4 \uac74\uac15 \ubcf4\uc870\uc81c\ub97c \ubcf5\uc6a9\ud55c \uacb0\uacfc \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc774 \ud06c\uac8c \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud608\uc555, \ud608\uc911 \uc9c0\uc9c8 \ubc0f \uae30\ud0c0 \uc9c0\ud45c\uac00 \ub354 \uc798 \uc870\uc808\ub418\uace0 \uc0b6\uc758 \uc9c8\ub3c4 \ud06c\uac8c \ud5a5\uc0c1\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uae30\ud0c0 \ud61c\ud0dd: \ub2e4\uc7ac\ub2e4\ub2a5\ud55c \uac74\uac15 \uc99d\uc9c4\uc81c<\/h2>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc704\uc758 \uac15\ub825\ud55c \ud6a8\uacfc \uc678\uc5d0\ub3c4 \uc2a4\ud3ec\uce20 \ud53c\ub85c \uc644\ud654, \ud56d\uc5fc\uc99d, \ub208 \ubcf4\ud638\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 ‘\ub9cc\ub2a5 \uc601\uc591\uc18c’\uc785\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud56d\uc0b0\ud654\uc81c\ub85c\uc11c \ud65c\uc131\uc0b0\uc18c\uc758 \uc0b0\ud654\uc801 \uc190\uc0c1\uc744 \uc5b5\uc81c\ud558\ub294 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\uad6c\uc6a9 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub610\ud55c \uc720\uc0b0\uc18c \ub300\uc0ac\ub97c \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uadfc\ub825\uacfc \uadfc\uc721 \ub0b4\uc131\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5fc\uc99d\uc740 \ub9ce\uc740 \uc9c8\ubcd1\uc758 \uc77c\ubc18\uc801\uc778 \ubcd1\ub9ac\ud559 \uc801 \uae30\ucd08\uc774\uba70 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc0c1\ub2f9\ud55c \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc5fc\uc99d \ub9e4\uac1c\uccb4\uc758 \ubc29\ucd9c\uc744 \uc904\uc774\uace0 \uc5fc\uc99d \ubc18\uc751\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc \ubc0f \uad00\uc808\ud1b5\uacfc \uac19\uc740 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \uae0d\uc815\uc801 \uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uccad\uc0c9\uad11\uc744 \ud761\uc218\ud558\uace0 \ube5b\uc758 \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \ub9dd\ub9c9\uc744 \ubcf4\ud638\ud558\uc5ec \ud669\ubc18\ubcc0\uc131 \ubc0f \ubc31\ub0b4\uc7a5\uacfc \uac19\uc740 \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \u201c\ucc9c\uc5f0 \ud544\ud130\u201d\ucc98\ub7fc \ub9dd\ub9c9\uc5d0 \ucd95\uc801\ub418\uc5b4 \uc720\ud574\ud55c \uccad\uc0c9\uad11\uc744 \ud761\uc218\ud558\ub294 \ub3d9\uc2dc\uc5d0 \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud558\uace0 \uad11\uc218\uc6a9\uccb4 \uc138\ud3ec\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ub2e4\uc591\ud55c \uc751\uc6a9 \ubd84\uc57c<\/h2>\n

\"\"\uac74\uac15 \uad00\ub9ac \uc81c\ud488: \uac74\uac15\ud558\uace0 \ubc30\ub824\ud558\ub294 \ud30c\ud2b8\ub108<\/h3>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uac74\uac15 \uad00\ub9ac \uc81c\ud488\uc5d0\uc11c \uc911\uc694\ud55c \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\uace0 \uc9c8\ubcd1\uc5d0 \uc800\ud56d\ud558\ub294 \uc2e0\uccb4\uc758 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac10\uae30\uc640 \uc9c8\ubcd1\uc5d0 \uc790\uc8fc \uac78\ub9ac\ub294 \uc0ac\ub78c\uc740 \uc801\uc808\ud55c \uc591\uc758 \uc544\uc2a4\ud0c0\uc794\ud2f4 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\uba74 \uba74\uc5ed \uc138\ud3ec\uc758 \ud65c\ub3d9\uc744 \uc790\uadf9\ud558\uace0 \uba74\uc5ed \uc138\ud3ec \uc218\ub97c \uc99d\uac00\uc2dc\ucf1c \uc2e0\uccb4\uc758 \uc800\ud56d\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc9c8\ubcd1\uc758 \uc218\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc554 \uce21\uba74\uc5d0\uc11c\ub3c4 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uae0d\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uccad\uc0c9\uad11\uc744 \ud761\uc218\ud558\uc5ec \ub9dd\ub9c9 \uc190\uc0c1\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \ub9dd\ub9c9\uc758 \ud65c\uc131 \uc0b0\uc18c\ub97c \uc81c\uac70\ud558\uace0 \ud669\ubc18\ubcc0\uc131 \ubc0f \ub9dd\ub9c9\uc99d\uacfc \uac19\uc740 \uc548\uad6c \uc9c8\ud658\uc758 \ubc1c\uc0dd\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\uc790 \uae30\uae30\ub97c \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\ud558\ub294 \uc9c1\uc7a5\uc778, \ud559\uc0dd, \uc911\uc7a5\ub144\uce35 \ubc0f \ub178\ub144\uce35\uc758 \uacbd\uc6b0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ubcf4\ucda9\ud558\uba74 \ub208 \uac74\uac15\uc744 \ubcf4\ud638\ud558\uace0 \uc88b\uc740 \uc2dc\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc5fc\uc99d \ub9e4\uac1c\uccb4\uc758 \ubc29\ucd9c\uc744 \uc5b5\uc81c\ud558\uace0 \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc\uacfc \ud1b5\ud48d\uacfc \uac19\uc740 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub9e4\uc6b0 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4 \uac74\uac15 \uad00\ub9ac \uc81c\ud488\uc744 \ubcf5\uc6a9 \ud55c \ud6c4 \uc77c\ubd80 \uad00\uc808\uc5fc \ud658\uc790\ub294 \uad00\uc808 \ud1b5\uc99d \ubc0f \ubd80\uae30\uc640 \uac19\uc740 \uc99d\uc0c1\uc774 \ud06c\uac8c \uac1c\uc120\ub418\uc5c8\uc73c\uba70 \uad00\uc808\uc758 \uc6b4\ub3d9 \ubc94\uc704\ub3c4 \uac1c\uc120\ub418\uc5b4 \uc0b6\uc758 \uc9c8\uc774 \ud5a5\uc0c1\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud654\uc7a5\ud488: \uc80a\uc740 \ud53c\ubd80\uc758 \ube44\uacb0<\/h3>\n

\ud654\uc7a5\ud488 \ubd84\uc57c\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ud56d\uc0b0\ud654, \uc8fc\ub984 \uac1c\uc120, \ubbf8\ubc31 \ubc0f \ubcf4\uc2b5 \ud6a8\uacfc\ub294 \ub9ce\uc740 \ud654\uc7a5\ud488 \ube0c\ub79c\ub4dc\uc5d0\uc11c ‘\uc778\uae30’\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud56d\uc0b0\ud654 \uce21\uba74\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ub2a5\ub825\uc740 \ud53c\ubd80 \uc138\ud3ec\uc758 \uc790\uc720 \ub77c\ub514\uce7c\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4 \ubd84\uc790\uc758 \uacf5\uc561 \uc774\uc911 \uacb0\ud569\uacfc \ub3c5\ud2b9\ud55c \uad6c\uc870\ub294 \u201c\uccad\uc18c\ubd80\u201d\ucc98\ub7fc \uc790\uc720 \ub77c\ub514\uce7c\uc744 \ud3ec\ud68d\ud558\uace0 \uc911\ud654\ud558\uc5ec \uc790\uc720 \ub77c\ub514\uce7c\uc774 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \uc190\uc0c1\uc744 \uc904\uc5ec \ud53c\ubd80 \ub178\ud654\ub97c \uc9c0\uc5f0\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc8fc\ub984 \uac1c\uc120 \uce21\uba74\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ucf5c\ub77c\uac90 \ud569\uc131\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud53c\ubd80 \uc138\ud3ec\uc758 \uc12c\uc720 \uc544\uc138\ud3ec\ub97c \uc790\uadf9\ud558\uc5ec \ub354 \ub9ce\uc740 \ucf5c\ub77c\uac90\uc744 \uc0dd\uc131\ud558\uace0 \ud53c\ubd80\uc758 \ud0c4\ub825\uacfc \ud0c4\ub825\uc744 \ub192\uc774\uba70 \uc8fc\ub984 \ud615\uc131\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud53c\ubd80 \ubbf8\ubc31 \uce21\uba74\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba5c\ub77c\ub2cc \ud615\uc131\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba5c\ub77c\ub2cc \ud569\uc131\uc758 \ud575\uc2ec \ud6a8\uc18c\uc778 \ud2f0\ub85c\uc2dc\ub098\uc544\uc81c\uc758 \ud65c\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \uc904\uc774\uace0 \ud53c\ubd80\ub97c \ub354 \ud558\uc597\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubcf4\uc2b5 \uce21\uba74\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud53c\ubd80\uc758 \uc218\ubd84 \ud568\ub7c9\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\uc758 \uc218\ubd84 \ucc44\ub110 \ub2e8\ubc31\uc9c8\uc744 \uc870\uc808\ud558\uace0 \ud53c\ubd80 \uc138\ud3ec \uc0ac\uc774\uc758 \uc218\ubd84 \uc6b4\ubc18 \ubc0f \uc720\uc9c0\ub97c \ucd09\uc9c4\ud558\uba70 \ud53c\ubd80\ub97c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud53c\ubd80\uc758 \uc7a5\ubcbd \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc218\ubd84 \uc190\uc2e4\uc744 \uc904\uc774\uba70 \ud53c\ubd80\ub97c \ud56d\uc0c1 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ub7ec\ud55c \ub9c8\ubc95 \uac19\uc740 \ud6a8\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc774 \ud568\uc720\ub41c \ud654\uc7a5\ud488\uc740 \uc5ec\ub7ec \uc885\ub958\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ucca8\uac00\ud558\uba74 \uc790\uc678\uc120\uc758 \ud53c\ubd80 \uc190\uc0c1\uc744 \ucc28\ub2e8\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud53c\ubd80 \ub0b4\ubd80\uc5d0\uc11c \ud56d\uc0b0\ud654 \uc5ed\ud560\uc744 \ud558\uace0 \uc790\uc678\uc120\uc73c\ub85c \uc778\ud55c \ud65c\uc131\uc0b0\uc18c \uc190\uc0c1\uc744 \uc904\uc774\uba70 \ud751\ubc18, \uc77c\uad11\ud654\uc0c1 \ubc0f \uae30\ud0c0 \ubb38\uc81c\ub97c \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub85c\uc158, \ud06c\ub9bc, \uc5d0\uc13c\uc2a4\uc640 \uac19\uc740 \uc2a4\ud0a8 \ucf00\uc5b4 \uc81c\ud488\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ucca8\uac00\ud558\uba74 \ud53c\ubd80\uc5d0 \uae4a\uc740 \uc601\uc591\uc744 \uacf5\uae09\ud558\uace0 \ud53c\ubd80 \uac74\uc870, \uac70\uce60\uae30, \uce59\uce59\ud568 \ubc0f \uae30\ud0c0 \ubb38\uc81c\ub97c \uac1c\uc120\ud558\uba70 \ud53c\ubd80\ub97c \uac74\uac15\ud55c \uad11\ucc44\ub85c \ube5b\ub098\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc74c\uc2dd: \uc2dd\ud488: \ub9db\uacfc \uc601\uc591\uc758 \uc735\ud569<\/h3>\n

\uc2dd\ud488 \ubd84\uc57c\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ucc29\uc0c9\uc81c\uc640 \ubc29\ubd80\uc81c\uc758 \uc774\uc911 \uc5ed\ud560\uc744 \uc218\ud589\ud558\uc5ec \uc74c\uc2dd\uc5d0 \ub9db\uacfc \uc601\uc591\uc758 \uc644\ubcbd\ud55c \uc735\ud569\uc744 \uac00\uc838\uc635\ub2c8\ub2e4.<\/p>\n

\ucc29\uc0c9\uc81c\ub85c\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc74c\uc2dd\uc744 \ubc1d\uc740 \ube68\uac04\uc0c9\uc73c\ub85c \ubcf4\uc774\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub610\ud55c \uc2dd\ud488\uc758 \uc720\ud1b5\uae30\ud55c\uc744 \uc5f0\uc7a5\ud560 \uc218 \uc788\ub294 \ud6cc\ub96d\ud55c \ubc29\ubd80\uc81c\uc785\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ub2a5\ub825\uc740 \uae30\ub984\uc758 \uc0b0\ud654\ub97c \uc5b5\uc81c\ud558\uace0 \uc74c\uc2dd\uc758 \uc2e0\uc120\ub3c4\uc640 \ud48d\ubbf8\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc2dd\ud488\uc5d0 \ub110\ub9ac \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc704\uc5d0\uc11c \uc5b8\uae09\ud55c \uc721\ub958 \uc81c\ud488, \uc81c\uacfc\ub958 \ubc0f \uc74c\ub8cc \uc678\uc5d0\ub3c4 \uad6d\uc218 \ubc0f \uc870\ubbf8\ub8cc\uc640 \uac19\uc740 \uc2dd\ud488\uc5d0\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n

\uc2dd\ud488 \uc751\uc6a9 \ubd84\uc57c\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uc548\uc804\uc131\uc740 \ud070 \uad00\uc2ec\uc0ac\uc785\ub2c8\ub2e4. \ud604\uc7ac \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc2dd\ud488 \ucca8\uac00\ubb3c\ub85c \ub110\ub9ac \uc778\uc2dd\ub418\uace0 \uc801\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uad00\ub828 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uaddc\uc815\ub41c \uc0ac\uc6a9 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc778\uccb4\uc5d0 \uc548\uc804\ud558\uace0 \ubb34\ud574\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \ucca8\uac00\ub418\ub294 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uc591\uc740 \uad00\ub828 \uad6d\uac00 \ud45c\uc900\uc744 \uc900\uc218\ud574\uc57c\ud558\uba70 \uacfc\ub3c4\ud55c \ucca8\uac00\ub294 \uc2dd\ud488\uc758 \ub9db\uacfc \ud488\uc9c8\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud574\uc57c\ud569\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ubcf4\uad00 \ubc0f \uc0ac\uc6a9\ud560 \ub54c\ub294 \uace0\uc628 \ubc0f \ube5b\uacfc \uac19\uc740 \uc694\uc778\uc744 \ud53c\ud558\uc5ec \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uc0b0\ud654 \ubc0f \ubd84\ud574\ub97c \uc720\ubc1c\ud558\uc5ec \ud6a8\ub2a5\uacfc \uc548\uc815\uc131\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub3c4\ub85d\uc8fc\uc758\ud574\uc57c\ud569\ub2c8\ub2e4.<\/p>\n

\uc591\uc2dd\uc5c5: \uc591\uc2dd\uc5c5\uc758 \ud65c\ub825\uc18c<\/h3>\n

\uc591\uc2dd \ubd84\uc57c\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc218\uc0dd \ub3d9\ubb3c\uc758 \ubc1d\uc740 \uc0c9\uacfc \uac74\uac15\ud55c \uc131\uc7a5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc218\uc0b0\ubb3c\uc758 \uc0dd\uba85\ub825 \uc6d0\ucc9c\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc0c8\uc6b0\uc640 \uac8c\uc640 \uac19\uc740 \uac11\uac01\ub958\uc758 \uacbd\uc6b0 \uc544\uc2a4\ud0c0\uc794\ud2f4<\/strong><\/a>\uc740 \ubc1d\uc740 \ubab8 \uc0c9\uae54\uc758 \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4. \uc790\uc5f0 \ud658\uacbd\uc5d0\uc11c \uc0c8\uc6b0\uc640 \uac8c\ub294 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc774 \ud48d\ubd80\ud55c \uba39\uc774\ub97c \uc12d\ucde8\ud558\uc5ec \uccb4\ub0b4\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ucd95\uc801\ud558\uc5ec \uc544\ub984\ub2e4\uc6b4 \ubd89\uc740\uc0c9 \ub610\ub294 \uc8fc\ud669\uc0c9\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uc0ac\uc721 \uacfc\uc815\uc5d0\uc11c \uc0ac\ub8cc\uc5d0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc774 \ubd80\uc871\ud558\uba74 \uc0c8\uc6b0\uc640 \uac8c\uc758 \uccb4\uc0c9\uc774 \uce59\uce59\ud574\uc838 \uc2dc\uc7a5 \uac00\uce58\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub958 \uc591\uc2dd\uc5d0\uc11c\ub3c4 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc5c6\uc5b4\uc11c\ub294 \uc548\ub420 \ud544\uc218 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uc5f0\uc5b4\ub97c \uc608\ub85c \ub4e4\uba74 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc5f0\uc5b4 \uace0\uae30\ub97c \ub9e4\ub825\uc801\uc778 \uc8fc\ud669\uc0c9-\ube68\uac04\uc0c9\uc73c\ub85c \ub9cc\ub4e4\ubfd0\ub9cc \uc544\ub2c8\ub77c \uace0\uae30\uc758 \ub9db\uacfc \uc601\uc591\uac00\ub97c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub610\ud55c \ubb3c\uace0\uae30\uc758 \uba74\uc5ed\ub825\uc744 \ub192\uc774\uace0 \uc9c8\ubcd1\uc758 \ubc1c\uc0dd\uc744 \uc904\uc774\uba70 \ubc88\uc2dd \uc0dd\uc874\uc728\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ubcf5\uc6a9\ub7c9\uc740 \uc218\uc0dd \ub3d9\ubb3c\uc758 \uc885\ub958, \uc131\uc7a5 \ub2e8\uacc4 \ubc0f \uc0ac\uc721 \ud658\uacbd\uc5d0 \ub530\ub77c \ud569\ub9ac\uc801\uc73c\ub85c \uc870\uc808\ud574\uc57c\ud569\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ubcf5\uc6a9\ub7c9\uc744 \ud569\ub9ac\uc801\uc73c\ub85c \uc870\uc808\ud558\uba74 \uc218\uc0dd \ub3d9\ubb3c\uc774 \ucda9\ubd84\ud55c \uc601\uc591\uc744 \uc12d\ucde8 \ud560 \uc218\uc788\uc744\ubfd0\ub9cc \uc544\ub2c8\ub77c \uacfc\ub3c4\ud55c \ucca8\uac00\ub85c \uc778\ud55c \ube44\uc6a9 \uc99d\uac00\uc640 \uc7a0\uc7ac\uc801 \uc704\ud5d8\uc744 \ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ucca8\uac00\ub294 \uc591\uc2dd\uc5c5\uc758 \uacbd\uc81c\uc801 \uc774\uc775\uacfc \ud488\uc9c8\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ucca8\uac00\ud558\uba74 \uc218\uc0dd \ub3d9\ubb3c\uc758 \uccb4\uc0c9\uc774 \ub354 \ubc1d\uc544\uc9c0\uace0 \uace0\uae30\uac00 \ub354 \ub9db\uc788\uc5b4\uc9c0\uba70 \uc2dc\uc7a5 \uac00\uce58\uac00 \ud06c\uac8c \ud5a5\uc0c1\ub429\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub610\ud55c \uc218\uc0dd \ub3d9\ubb3c\uc758 \uba74\uc5ed\ub825\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ubc29\uc9c0 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc9c8\ubcd1 \ubc1c\uc0dd\uc744 \uc904\uc774\uba70 \uc0ac\uc721 \ube44\uc6a9\uc744 \uc808\uac10\ud558\uc5ec \ub18d\ubd80\ub4e4\uc5d0\uac8c \ub354 \ub192\uc740 \uacbd\uc81c\uc801 \uc774\uc775\uc744 \uac00\uc838\ub2e4 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc18c\ube44\uc790\uac00 \uc218\uc0b0\ubb3c\uc758 \ud488\uc9c8\uc5d0 \ub300\ud55c \uc694\uad6c \uc0ac\ud56d\uc774 \uc810\uc810 \ub354 \ub192\uc544\uc9c0\ub294 \uc624\ub298\ub0a0\uc758 \uc2dc\uc7a5 \ud658\uacbd\uc5d0\uc11c \uc591\uc2dd\uc5c5\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uc801\uc6a9 \uc804\ub9dd\uc740 \ub354 \ub113\uc5b4\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\"\"\uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc801\ud569\ud55c \uc81c\ud488<\/h2>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc544\uc2a4\ud0c0\uc794\ud2f4 \uc12d\ucde8\uc5d0 \uc801\ud569\ud55c \uc0ac\ub78c\ub4e4\uc785\ub2c8\ub2e4:<\/p>\n

\uc911\ub144 \ubc0f \ub178\ub144\uce35:<\/strong> \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ub2a5\ub825\uc740 \uc138\ud3ec\uc5d0 \ub300\ud55c \ud65c\uc131\uc0b0\uc18c\uc758 \uc190\uc0c1\uc744 \uc904\uc774\uace0 \uc2ec\ud608\uad00 \uc9c8\ud658, \uc54c\uce20\ud558\uc774\uba38\ubcd1, \ubc31\ub0b4\uc7a5 \ubc0f \uae30\ud0c0 \ub178\ud654 \uad00\ub828 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\uba70 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uac1c\uc120\ud558\uace0 \uc8fc\ub984\uacfc \ubc18\uc810\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc7a5\uc2dc\uac04 \uc804\uc790 \uae30\uae30\ub97c \ub9c8\uc8fc\ud558\ub294 \uc0ac\ub78c\ub4e4:<\/strong> \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud608\uc561-\ub208 \uc7a5\ubcbd\uc744 \ud1b5\uacfc\ud558\uc5ec \ub208\uc758 \ub9dd\ub9c9\uacfc \ud669\ubc18\uc744 \ubcf4\ud638\ud558\uace0 \ub9dd\ub9c9\ubcd1\uc99d\uacfc \ud669\ubc18\ubcc0\uc131\uc744 \uc608\ubc29\ud558\uba70 \uc2dc\uac01\uc801 \ud53c\ub85c\ub97c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud3ec\uce20 \uc560\ud638\uac00:<\/strong> \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c, \uadfc\uc721 \ud68c\ubcf5 \ucd09\uc9c4, \uc2a4\ud3ec\uce20 \uc9c0\uad6c\ub825 \ud5a5\uc0c1, \uc6b4\ub3d9 \ud6c4 \ud53c\ub85c \ubc0f \uc5fc\uc99d \ubc18\uc751 \uac10\uc18c, \uc2a4\ud3ec\uce20 \uc560\ud638\uac00\uac00 \ud6c8\ub828\uc5d0\uc11c \ub354 \ube68\ub9ac \ud68c\ubcf5\ud558\uace0 \uc2a4\ud3ec\uce20 \uc131\ub2a5\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uba74\uc5ed\ub825\uc774 \ub0ae\uc740 \uc0ac\ub78c:<\/strong> \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba74\uc5ed \uccb4\uacc4\ub97c \uc870\uc808\ud558\uace0 \uba74\uc5ed \uc138\ud3ec\uc758 \ud65c\ub3d9\uc744 \uac15\ud654\ud558\uba70 \uc2e0\uccb4\uc758 \uc800\ud56d\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uba74\uc5ed\ub825\uc774 \ub0ae\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubc15\ud14c\ub9ac\uc544 \ubc0f \ubc14\uc774\ub7ec\uc2a4\uc640 \uac19\uc740 \ubcd1\uc6d0\uade0\uc758 \uce68\uc785\uc5d0 \ub354 \uc798 \uc800\ud56d\ud558\uace0 \uac10\uae30 \ubc0f \uae30\ud0c0 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud53c\ubd80 \uc0c1\ud0dc\uac00 \uc88b\uc9c0 \uc54a\uc740 \uc0ac\ub78c:<\/strong> \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uace0 \uae30\ubbf8\uc640 \uc8fc\ub984\uc744 \uc904\uc774\uba70 \ud53c\ubd80 \ud0c4\ub825\uacfc \uc724\uae30\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0 \ud2b9\uc815 \ubbf8\ubc31 \ubc0f \uc8fc\ub984 \ubc29\uc9c0 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uc131 \ud53c\ubd80, \uc8fc\ub984, \uae30\ubbf8 \ubc0f \uae30\ud0c0 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n

\uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc774 \ub192\uc740 \uc0ac\ub78c:<\/strong> \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud608\uc911 \uc9c0\uc9c8\uacfc \ud608\uc555\uc744 \ub0ae\ucd94\uace0 \ud608\uc18c\ud310 \uc751\uc9d1\uc744 \uc5b5\uc81c\ud558\uba70 \uc8fd\uc0c1 \ub3d9\ub9e5 \uacbd\ud654\uc99d\uc758 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uc2ec\ud608 \uad00\uacc4\ub97c \ubcf4\ud638\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \uc784\uc0b0\ubd80, \uc218\uc720\ubd80, \ud2b9\uc815 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uc0ac\ub78c\uc740 \uc548\uc804\uc131\uacfc \ud6a8\uacfc\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

 <\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uc0ac\uc6a9\ubc95<\/h2>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub9ce\uc740 \uc774\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc778 \uc758\ud559\uc801 \uce58\ub8cc\uc640 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc744 \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\ub2e4\ub294 \uc810\uc744 \ubd84\uba85\ud788 \uc54c\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ud569\ub9ac\uc801\uc778 \uc12d\ucde8\uc640 \uad00\ub828\ud558\uc5ec \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc774 \ub9ce\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc77c\ubc18\uc778\uc740 \ud558\ub8e8\uc5d0 4-8mg\uc758 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \uc12d\ucde8\ud558\uba74 \uae30\ubcf8\uc801\uc778 \ud56d\uc0b0\ud654 \ud544\uc694\ub7c9\uc744 \ucda9\uc871\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc6b4\ub3d9\uc120\uc218\ub098 \uc721\uccb4 \ub178\ub3d9\uc790\uc640 \uac19\uc774 \ud2b9\ubcc4\ud55c \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc0ac\ub78c\uc740 \ud53c\ub85c \uc800\ud56d\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \uc12d\ucde8\ub7c9\uc744 8-12mg\uc73c\ub85c \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2f9\ub1e8\ubcd1\uacfc \uace0\uc9c0\ud608\uc99d \ud658\uc790\uc758 \uacbd\uc6b0 \ud608\ub2f9\uacfc \ud608\uc911 \uc9c0\uc9c8 \ub300\uc0ac\ub97c \uac1c\uc120\ud558\uae30 \uc704\ud574 \uc12d\ucde8\ub7c9\uc744 10-15mg\uc73c\ub85c \ub354 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc9c0\uc6a9\uc131 \ubb3c\uc9c8\uc785\ub2c8\ub2e4. \uc2dd\uc0ac\uc640 \ud568\uaed8 \ub610\ub294 \uc2dd\ud6c4 30 \ubd84 \uc774\ub0b4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub54c \ub354 \ub9ce\uc740 \uc9c0\uc9c8\uc774 \uc18c\ube44\ub418\uc5b4 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \uc720\ud654 \ubc0f \ud761\uc218\uc5d0 \ub354 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4.<\/p>\n

\ub354 \ub098\uc740 \ud761\uc218\ub97c \uc704\ud574 \ubc24\uc5d0 \uc2dd\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ub354 \ub0ab\ub2e4\ub294 \uacac\ud574\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ucc98\uc74c \ubcf5\uc6a9 \ud560 \ub54c\ub294 \ub9e4\ubc88 1 \ucea1\uc290\uacfc \uac19\uc740 \uc800\uc6a9\ub7c9\uc73c\ub85c \uc2dc\uc791\ud55c \ub2e4\uc74c \uc2e0\uccb4 \ubc18\uc751\uc744 \uad00\ucc30 \ud55c \ud6c4 \uc810\ucc28\uc801\uc73c\ub85c \ubcf5\uc6a9\ub7c9\uc744 \ub298\ub9ac\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc77c\ubc18 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4 \uc81c\ud488\uc744 \uad6c\uc785\ud560 \ub54c\ub294 \uc81c\ud488 \uc2dd\ubcc4\uc5d0 \uc8fc\uc758\ud558\uc138\uc694. \uc81c\ud488\uc758 \uc9c4\uc704 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574 \uacf5\uc2e0\ub825 \uc788\ub294 \uae30\uad00\uc758 \ud14c\uc2a4\ud2b8 \ubcf4\uace0\uc11c\uac00 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694. \uc644\uc804\ud55c \uc0dd\uc0b0 \uc790\uaca9\uacfc \ud22c\uba85\ud55c \uc81c\ud488 \uc815\ubcf4\ub97c \uac16\ucd98 \ub300\ud615 \ube0c\ub79c\ub4dc\ub97c \uc6b0\uc120\uc801\uc73c\ub85c \uace0\ub824\ud558\uc138\uc694.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4 \uc790\uccb4\ub294 \ub9e4\uc6b0 \uc548\uc815\uc801\uc774\uc9c0 \uc54a\uc544 \ube5b\uc5d0 \ub178\ucd9c\ub418\uba74 \uc27d\uac8c \uc0b0\ud654\ub418\uace0 \ubd84\ud574\ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4 \uc81c\ud488\uc744 \ubcf4\uad00\ud560 \ub54c\ub294 \ube5b\uc774 \ucc28\ub2e8\ub418\uace0 \uc798 \ubc00\ubd09\ub41c \ud3ec\uc7a5\uc744 \uc120\ud0dd\ud558\uc5ec \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud558\uc138\uc694. \uc544\uc2a4\ud0c0\uc794\ud2f4 \uc81c\ud488\uc744 \uc9c1\uc0ac\uad11\uc120\uc774\ub098 \uace0\uc628\uc5d0 \uc7a5\uc2dc\uac04 \ub178\ucd9c\uc2dc\ud0a4\uc9c0 \ub9d0\uace0 \uacf5\uae30 \uc911\uc5d0 \ub178\ucd9c\uc2dc\ud0a4\uc9c0 \ub9c8\uc138\uc694.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \uc12d\ucde8\ud560 \ub54c\ub294 \uc7a5\uc2dc\uac04 \ube5b\uc5d0 \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0 \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub294 \ube68\ub9ac \ud3d0\uae30\ud558\uc138\uc694. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc9c0\uc9c8 \uc800\ud558\uc81c \ubc0f \ud56d\uc751\uace0\uc81c\uc640 \uac19\uc740 \ud2b9\uc815 \uc57d\ubb3c\uacfc \uc0c1\ud638 \uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \ubcf5\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc5d0 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc744 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4. \uc784\uc0b0\ubd80, \uc218\uc720\ubd80, \ud56d\uc751\uace0\uc81c \uce58\ub8cc\ub97c \ubc1b\uace0 \uc788\ub294 \ud658\uc790\ub294 \uc544\uc2a4\ud0c0\uc794\ud2f4 \uc0ac\uc6a9\uc744 \ud53c\ud558\uac70\ub098 \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc8fc\uc758\ud574\uc11c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc758 \ubbf8\ub798<\/h2>\n

\uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc6b0\uc218\ud55c \ud2b9\uc131\uacfc \uad11\ubc94\uc704\ud55c \uc751\uc6a9 \uac00\uce58\ub97c \uc9c0\ub2cc \ubb3c\uc9c8\ub85c\uc11c \uc9c0\ub09c \uc218\uc2ed \ub144 \ub3d9\uc548 \ub9ce\uc740 \ubd84\uc57c\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud574\uc654\uc73c\uba70 \ud5a5\ud6c4 \uac1c\ubc1c \uc804\ub9dd\uc740 \ubb34\ud55c\ud55c \uac00\ub2a5\uc131\uc73c\ub85c \uac00\ub4dd \ucc28 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc6d0\ucc9c \ud0d0\uc0ac \uce21\uba74\uc5d0\uc11c \ud604\uc7ac \ucc9c\uc5f0 \ucd94\ucd9c\uacfc \uc778\uacf5 \ud569\uc131\uc774 \uc8fc\uc694 \ubc29\ubc95\uc774\uc9c0\ub9cc \uc5f0\uad6c\uc790\ub4e4\uc740 \uc55e\uc73c\ub85c\ub3c4 \uc0c8\ub85c\uc6b4 \uc0dd\ubb3c\ud559\uc801 \uc6d0\ucc9c\uc744 \uacc4\uc18d \ud0d0\uc0c9 \ud560 \uac83\uc785\ub2c8\ub2e4. \uc778\uacf5 \ud569\uc131 \ubd84\uc57c\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \ud569\uc131 \uacf5\uc815\uacfc \ucd09\ub9e4\uc758 \uac1c\ubc1c\uc740 \ud569\uc131 \uacf5\uc815\uc744 \ub354 \uce5c\ud658\uacbd\uc801\uc774\uace0 \ud6a8\uc728\uc801\uc73c\ub85c \ub9cc\ub4e4\uace0 \uc0dd\uc0b0 \ube44\uc6a9\uc744 \uc808\uac10\ud558\uba70 \uc81c\ud488 \uc21c\ub3c4\ub97c \ud5a5\uc0c1\uc2dc\ud0ac \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ud6a8\ub2a5 \uc5f0\uad6c \uce21\uba74\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub354 \ub9ce\uc740 \uc9c8\ubcd1\uc758 \uc608\ubc29 \ubc0f \ubcf4\uc870 \uce58\ub8cc\uc5d0 \ud68d\uae30\uc801\uc778 \ubc1c\uc804\uc744 \uc774\ub8f0 \uac83\uc785\ub2c8\ub2e4. \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uc791\uc6a9 \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc2e0\uacbd\uacc4 \uc9c8\ud658\uacfc \ub300\uc0ac \uc9c8\ud658 \ubd84\uc57c\uc5d0\uc11c \ub3c5\ud2b9\ud55c \uce58\ub8cc \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc751\uc6a9 \ubd84\uc57c \ud655\uc7a5 \uce21\uba74\uc5d0\uc11c \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ub18d\uc5c5 \ubd84\uc57c\uc5d0\uc11c \ub354 \ub110\ub9ac \uc0ac\uc6a9\ub420 \uac83\uc785\ub2c8\ub2e4. \uc2dd\ubb3c\uc758 \uc131\uc7a5\uacfc \ubc1c\ub2ec\uc744 \ucd09\uc9c4\ud558\uace0 \uc2dd\ubb3c\uc758 \uc2a4\ud2b8\ub808\uc2a4 \uc800\ud56d\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc0dd\uccb4 \uc790\uadf9\uc81c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \uba74\uc5ed \uccb4\uacc4\ub97c \uc9c0\uc6d0\ud558\uace0 \uac15\ud654\ud558\ub294 \ucc9c\uc5f0 \ubcf4\ucda9\uc81c\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ubbf8\uc138\uc870\ub958\uc5d0\uc11c \ucd94\ucd9c\ud55c \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\uc778 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \ud2b9\ud788 \uba74\uc5ed \uae30\ub2a5 \uac15\ud654 \uce21\uba74\uc5d0\uc11c \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc73c\ub85c \ub9ce\uc740 \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud0c1\uc6d4\ud55c \ud56d\uc0b0\ud654 \ud2b9\uc131\uc73c\ub85c \uc798 \uc54c\ub824\uc9c4 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 \uba74\uc5ed \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\uba70 \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ucc9c\uc5f0 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc774\ub780 \uc815\ud655\ud788 \ubb34\uc5c7\uc77c\uae4c\uc694? \uadf8\ub9ac\uace0 \uc544\uc2a4\ud0c0\uc794\ud2f4\uc740 … Continue reading \uc544\uc2a4\ud0c0\uc794\ud2f4: \uba74\uc5ed\ub825 \uac15\ud654\ub97c \uc704\ud55c \ucc9c\uc5f0 \uc194\ub8e8\uc158<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2501,"parent":0,"menu_order":62,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"footnotes":""},"class_list":["post-2492","blog","type-blog","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/blog\/2492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/comments?post=2492"}],"version-history":[{"count":0,"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/blog\/2492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/media\/2501"}],"wp:attachment":[{"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/media?parent=2492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}