{"id":2605,"date":"2025-08-22T09:15:17","date_gmt":"2025-08-22T09:15:17","guid":{"rendered":"https:\/\/www.focusherb.com\/kr\/?post_type=blog&#038;p=2605"},"modified":"2025-08-22T09:15:17","modified_gmt":"2025-08-22T09:15:17","slug":"%ec%82%b0%ec%82%ac-%ec%97%b4%eb%a7%a4-%eb%b6%84%eb%a7%90-%ec%b2%9c%ec%97%b0-%ec%9d%98%ed%95%99%ec%97%90%ec%84%9c-%ec%9d%b8%ea%b8%b0%eb%a5%bc-%ec%96%bb%ea%b3%a0-%ec%9e%88%eb%8a%94-%ec%9d%b4%ec%9c%a0","status":"publish","type":"blog","link":"https:\/\/www.focusherb.com\/kr\/blog\/%ec%82%b0%ec%82%ac-%ec%97%b4%eb%a7%a4-%eb%b6%84%eb%a7%90-%ec%b2%9c%ec%97%b0-%ec%9d%98%ed%95%99%ec%97%90%ec%84%9c-%ec%9d%b8%ea%b8%b0%eb%a5%bc-%ec%96%bb%ea%b3%a0-%ec%9e%88%eb%8a%94-%ec%9d%b4%ec%9c%a0\/","title":{"rendered":"\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0 \ucc9c\uc5f0 \uc758\ud559\uc5d0\uc11c \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c?"},"content":{"rendered":"<p>\uc810\uc810 \ub354 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc57d\ubb3c \uce58\ub8cc\uc5d0 \ub300\ud55c \uc804\uccb4\uc801\uc778 \ub300\uc548\uc744 \ubaa8\uc0c9\ud568\uc5d0 \ub530\ub77c, \ud55c \uac00\uc9c0 \uc2dd\ubb3c\uc131 \uce58\ub8cc\uc81c\uac00 \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc0b0\uc0ac\ub098\ubb34(Crataegus)\uc758 \ub9d0\ub9b0 \uc5f4\ub9e4, \uc78e, \uadf8\ub9ac\uace0 \ub54c\ub85c\ub294 \uaf43\uc5d0\uc11c \ucd94\ucd9c\ud55c \uc774 \ud5c8\ube0c \ubcf4\ucda9\uc81c\ub294 \uc790\uc5f0 \uc758\ud559\uacc4\uc5d0 \ud070 \ubc18\ud5a5\uc744 \uc77c\uc73c\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \uc65c \uadf8\ub807\uac8c \uc778\uae30\uac00 \uc788\uc744\uae4c\uc694? \ubb34\uc5c7\uc774 \uadf8\ub807\uac8c \ub9e4\ub825\uc801\uc778 \uac78\uae4c\uc694? \uadf8 \uc778\uae30\uc758 \ube44\uacb0\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<img decoding=\"async\" class=\"aligncenter size-full wp-image-2600\" src=\"https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/111.jpg\" alt=\"\" width=\"750\" height=\"350\" srcset=\"https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/111.jpg 750w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/111-300x140.jpg 300w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/111-24x11.jpg 24w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/111-36x17.jpg 36w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/111-48x22.jpg 48w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub780 \uc815\ud655\ud788 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/h2>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \uc7a5\ubbf8\uacfc\uc5d0 \uc18d\ud558\ub294 \ub099\uc5fd\ud65c\uc5fd\uc218\uc778 \uc0b0\uc0ac\ub098\ubb34 \uc5f4\ub9e4\ub85c \ub9cc\ub4e0 \uace0\uc6b4 \ubd84\ub9d0\ub85c, \uc601\uc591\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc0b0\uc0ac\ub098\ubb34\ub294 \uc0b0\ud64d, \ubd89\uc740 \uc5f4\ub9e4, \ud0d5\ub514, \uccad\ubc30 \ub4f1 \ub2e4\uc591\ud55c \uc774\ub984\uc73c\ub85c \ubd88\ub9ac\uba70, \ub3c5\ud2b9\ud55c \uc0c8\ucf64\ub2ec\ucf64\ud55c \ub9db\uacfc \ub2e4\uc591\ud55c \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34\ub294 \uc8fc\ub85c \uc720\ub77c\uc2dc\uc544 \ub3d9\ubd80, \ud2b9\ud788 \uc0b0\uc545 \uc9c0\ub300\uc5d0\uc11c \ubc1c\uacac\ub429\ub2c8\ub2e4. \ud574\ubc1c 100~1,500m\uc758 \uace0\uc9c0\ub300\uc5d0\uc11c \uc798 \uc790\ub77c\uba70, \uc8fc\ub85c \uacbd\uc0ac\uc9c0, \uc232, \ub610\ub294 \uad00\ubaa9 \uc9c0\ub300\uc5d0\uc11c \uc790\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uac15\uc778\ud55c \uc2dd\ubb3c\uc740 \uc801\uc751\ub825\uc774 \ub9e4\uc6b0 \ub6f0\uc5b4\ub098 -36\u00b0C\uc5d0\uc11c 43\u00b0C\uae4c\uc9c0\uc758 \uadf9\ud55c \uae30\uc628\uc744 \uacac\ub51c \uc218 \uc788\uc5b4 \ub2e4\uc591\ud55c \uae30\ud6c4\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34\ub294 \ud587\ubcd5\uc744 \uc88b\uc544\ud558\uace0 \uadf8\ub298\uc5d0\ub3c4 \uac15\ud558\uc5ec \ucd5c\uc18c\ud55c\uc758 \ud1a0\uc591 \uc870\uac74\ub9cc \uac16\ucdb0\ub3c4 \uc798 \uc790\ub78d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc0b0\uc0ac\ub098\ubb34\ub294 \uc57d\uc0b0\uc131 pH\ub97c \uac00\uc9c4 \uae4a\uace0 \ube44\uc625\ud558\uba70, \ub290\uc2a8\ud558\uace0 \ubc30\uc218\uac00 \uc798 \ub418\ub294 \uc0ac\uc9c8\uc591\ud1a0\uc5d0\uc11c \uac00\uc7a5 \uc798 \uc790\ub78d\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788 \ud3c9\uc57c \uc9c0\uc5ed\uc5d0\uc11c \uc0b0\uc0ac\ub098\ubb34\ub294 \ub192\uc740 \uc218\ud655\ub7c9\uacfc \uacfc\uc2e4 \ud488\uc9c8\ub85c \uc720\uba85\ud558\uc5ec \ub18d\uc5c5 \ubc0f \uc2dd\ud488 \uc0b0\uc5c5\uc5d0\uc11c \uadc0\uc911\ud55c \uc791\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34 \uc5f4\ub9e4\uac00 \uc644\uc804\ud788 \uc775\uc73c\uba74 \uc218\ud655, \uc138\ucc99, \uc528 \uc81c\uac70, \ub2e4\uc9c0\uae30, \ub18d\ucd95, \uac74\uc870\ub77c\ub294 \uc77c\ub828\uc758 \ub2e8\uacc4\ub97c \uac70\uccd0 \uc815\uc131\uaecf \uac00\uacf5\ub429\ub2c8\ub2e4. \ucd5c\uc885 \uc81c\ud488\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc9c4\ud55c \ubd89\uc740\uc0c9\uc5d0\uc11c \uac08\uc0c9\uc744 \ub764 \ubd89\uc740\uc0c9\uc744 \ub760\ub294 \ubbf8\uc138 \ubd84\ub9d0\ub85c, \uc0b0\uc0ac\ub098\ubb34 \ud2b9\uc720\uc758 \ub2ec\ucf64\ud558\uba74\uc11c\ub3c4 \uc2dc\ud07c\ud55c \ud48d\ubbf8\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \ucc9c\uc5f0 \uc2dd\ud488 \uc6d0\ub8cc\uc774\uc790 \uae30\ub2a5\uc131 \ubcf4\ucda9\uc81c\ub85c\uc11c \uc0c1\ub2f9\ud55c \uac00\uce58\ub97c \uc9c0\ub2d9\ub2c8\ub2e4. \ub9db, \uc0c9\uc0c1, \uc601\uc591\ud559\uc801\uc73c\ub85c \ub6f0\uc5b4\ub09c \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \uc74c\ub8cc, \uac04\uc2dd, \uacfc\uc790, \uac74\uac15\uc2dd\ud488\uc5d0 \ub110\ub9ac \uc0ac\uc6a9\ub418\ub294 \ucca8\uac00\ubb3c\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc18c\ud654\uc640 \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 \uc804\ud1b5 \uc57d\ucd08 \uc694\ubc95\uc5d0\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<h2>\uc0dd\uc0b0 \uacfc\uc815 \uc0b4\ud3b4\ubcf4\uae30<\/h2>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub97c \ub9cc\ub4dc\ub294 \uacfc\uc815\uc740 \ub9c8\ubc95\uacfc \uac19\uc2b5\ub2c8\ub2e4. \ud3c9\ubc94\ud55c \uc0b0\uc0ac\ub098\ubb34\ub97c \ub2e4\uc6a9\ub3c4\ub85c \ud65c\uc6a9 \uac00\ub2a5\ud55c \uac00\ub8e8\ub85c \ud0c8\ubc14\uafc8\uc2dc\ud0a4\ub294 \uac83\uc774\uc8e0.<img decoding=\"async\" class=\"aligncenter size-full wp-image-2607\" src=\"https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c891.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c891.jpg 800w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c891-300x300.jpg 300w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c891-150x150.jpg 150w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c891-768x768.jpg 768w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c891-24x24.jpg 24w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c891-36x36.jpg 36w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c891-48x48.jpg 48w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>\uc6d0\ub8cc \uc120\ud0dd: \ud488\uc9c8 \ucd94\uad6c<\/h3>\n<p>\uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574\uc11c\ub294 \uc6d0\ub8cc \uc120\ud0dd\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc798 \uc775\uace0 \uc0c9\uae54\uc774 \uc120\uba85\ud558\uba70 \ud574\ucda9, \uc9c8\ubcd1, \uc190\uc0c1\uc774 \uc5c6\ub294 \uc0b0\uc0ac\ub098\ubb34\ub97c \uc120\ud0dd\ud558\uc138\uc694. \uc798 \uc775\uc740 \uc0b0\uc0ac\ub098\ubb34\ub294 \uc0c8\ucf64\ub2ec\ucf64\ud55c \ub9db\uc774 \uade0\ud615 \uc7a1\ud788\uace0 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34\uc758 \ubc1d\uc740 \ubd89\uc740\uc0c9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc640 \ube44\ud0c0\ubbfc\uacfc \uac19\uc740 \uc601\uc591\uc18c \ud568\ub7c9\uc774 \ub192\uc74c\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uc0b0\uc0ac\ub098\ubb34\ub97c \uc120\ud0dd\ud560 \ub54c\ub294 \ud06c\uae30\uc640 \ubaa8\uc591\uc5d0 \uc8fc\uc758\ud558\uc138\uc694. \ud06c\uae30\uac00 \uade0\uc77c\ud558\uace0 \ubaa8\uc591\uc774 \ud1b5\ud1b5\ud55c \uc0b0\uc0ac\ub098\ubb34\ub97c \uc120\ud0dd\ud558\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \uc774\ud6c4 \uac00\uacf5 \uacfc\uc815\uc5d0\uc11c \uc77c\uad00\ub41c \ud488\uc9c8\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc138\ucc99: \uba3c\uc9c0 \uc81c\uac70, \ubcf8\ub798\uc758 \uc0c1\ud0dc\ub85c \ub418\ub3cc\ub9ac\uae30<\/h3>\n<p>\uc798 \uace0\ub978 \uc0b0\uc0ac\ub098\ubb34\ub97c \uc120\ud0dd\ud55c \ud6c4 \uccab \ubc88\uc9f8 \ub2e8\uacc4\ub294 \uc138\ucc99\uc785\ub2c8\ub2e4. \uc138\ucc99\uc744 \ud1b5\ud574 \ud45c\uba74\uc5d0 \ubb3b\uc740 \uba3c\uc9c0, \ubd88\uc21c\ubb3c, \uc794\ub958 \ub18d\uc57d \ub4f1\uc744 \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae68\ub057\ud55c \ubb3c\uc5d0 \uc0b0\uc0ac\ub098\ubb34\ub97c \uc7a0\uc2dc \ub2f4\uac00 \ubd88\uc21c\ubb3c\uc744 \uc644\uc804\ud788 \ud761\uc218\uc2dc\ud0a8 \ud6c4 \ud750\ub974\ub294 \ubb3c\uc5d0 \uae68\ub057\uc774 \ud5f9\uad7d\ub2c8\ub2e4.<\/p>\n<p>\ubb3c\uc5d0 \uc801\ub2f9\ub7c9\uc758 \uc18c\uae08\uc774\ub098 \ubca0\uc774\ud0b9\uc18c\ub2e4\ub97c \ub123\uc5b4 \uc0b0\uc0ac\ub098\ubb34\ub97c \uc0b4\uade0\ud558\uace0 \uc18c\ub3c5\ud558\uc5ec \ub354\uc6b1 \uae68\ub057\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd88\ub824 \ub450\ub294 \uc2dc\uac04\uc740 \uc77c\ubc18\uc801\uc73c\ub85c 15~30\ubd84 \uc815\ub3c4\uc774\uc9c0\ub9cc, \uc624\uc5fc \uc815\ub3c4\uc5d0 \ub530\ub77c \uc2dc\uac04\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5f9\uad74 \ub54c\ub294 \uc0b0\uc0ac\ub098\ubb34 \ud45c\uba74\uc744 \ubd80\ub4dc\ub7fd\uac8c \ubb38\uc9c8\ub7ec \uad6c\uc11d\uad6c\uc11d \uae68\ub057\ud558\uac8c \ub2e6\uc544\uc8fc\uc138\uc694.<\/p>\n<h3>\uc18d \uc81c\uac70: \uc815\uc218\ub97c \ubcf4\uc874\ud558\ub294 \uc815\ubc00\ud55c \uc81c\uac70<\/h3>\n<p>\uc0b0\uc0ac\ub098\ubb34 \uc18d\uc740 \ub9db\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc758 \ud488\uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ubbc0\ub85c, \uc18d \uc81c\uac70\ub294 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0 \uc0dd\uc0b0\uc5d0 \ud544\uc218\uc801\uc778 \ub2e8\uacc4\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc804\ud1b5\uc801\uc778 \uc18d \uc81c\uac70\ub294 \uce7c\uc774\ub098 \ud2b9\uc218 \uc18d \uc81c\uac70 \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc218\uc791\uc5c5\uc73c\ub85c \uc9c4\ud589\ud558\uba70, \uc18d\uc744 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uc81c\uac70\ud569\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc740 \uc0b0\uc0ac\ub098\ubb34\uc758 \ud488\uc9c8\uc744 \ubcf4\uc7a5\ud558\uc9c0\ub9cc \ud6a8\uc728\uc131\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc18c\uaddc\ubaa8 \uc0dd\uc0b0\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub300\uaddc\ubaa8 \uc0dd\uc0b0\uc5d0\ub294 \uae30\uacc4 \uc18d \uc81c\uac70\uac00 \uc790\uc8fc \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uae30\uacc4 \uc18d \uc81c\uac70\ub294 \ub9e4\uc6b0 \ud6a8\uc728\uc801\uc774\uace0 \uc0b0\uc5c5 \uc0dd\uc0b0\uc758 \uc694\uad6c\ub97c \ucda9\uc871\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc18d \uc81c\uac70 \uacfc\uc815\uc5d0\uc11c \uc18c\ub7c9\uc758 \uc0b0\uc0ac\ub098\ubb34 \ud384\ud504\uac00 \uc81c\uac70\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uac74\uc870: \uc601\uc591\uc18c \ubcf4\uc874 \ubc0f \ud48d\ubbf8 \ub18d\ucd95<\/h3>\n<p>\uac74\uc870\ub294 \uc0b0\uc0ac\ub098\ubb34\uc758 \uc218\ubd84\uc744 \uc81c\uac70\ud558\uc5ec \ubcf4\uad00 \ubc0f \uac00\uacf5\uc744 \uc6a9\uc774\ud558\uac8c \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \uac74\uc870 \ubc29\ubc95\uc73c\ub85c\ub294 \uc790\uc5f0 \uac74\uc870, \uc624\ube10 \uac74\uc870, \ubd84\ubb34 \uac74\uc870\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc5f0 \uac74\uc870\ub294 \uac00\uc7a5 \uc804\ud1b5\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc528\ub97c \uc81c\uac70\ud55c \uc0b0\uc0ac\ub098\ubb34\ub97c \uc587\uac8c \uc370\uc5b4 \ud1b5\ud48d\uc774 \uc798 \ub418\uace0 \ud587\ubcd5\uc774 \uc798 \ub4dc\ub294 \uacf3\uc5d0 \uace8\uace0\ub8e8 \ud3bc\uccd0 \ud587\ube5b\uacfc \ubc14\ub78c\uc774 \uacfc\uc77c\uc758 \uc218\ubd84\uc744 \ucc9c\ucc9c\ud788 \uc81c\uac70\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc740 \uac74\uc870\ud558\ub294 \ub370 \ubcf4\ud1b5 \uba70\uce60 \uc815\ub3c4 \uc2dc\uac04\uc774 \uac78\ub9ac\uc9c0\ub9cc, \uc0b0\uc0ac\ub098\ubb34\uc758 \ucc9c\uc5f0 \ud48d\ubbf8\uc640 \uc601\uc591\uc18c\ub97c \ucd5c\ub300\ud55c \ubcf4\uc874\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac74\uc870\ub294 \uc624\ube10\uc774\ub098 \uac74\uc870\uae30\uc640 \uac19\uc740 \uc7a5\ube44\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud2b9\uc815 \uc628\ub3c4\uc5d0\uc11c \uc0b0\uc0ac\ub098\ubb34\ub97c \uac74\uc870\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uac74\uc870 \uc628\ub3c4\ub294 \uc77c\ubc18\uc801\uc73c\ub85c 50~80\u00b0C\ub85c \uc870\uc808\ub429\ub2c8\ub2e4.<\/p>\n<p>\uc628\ub3c4\uac00 \ub108\ubb34 \ub192\uc73c\uba74 \uc601\uc591\uc18c\uac00 \uc190\uc2e4\ub420 \uc218 \uc788\uc73c\uba70, \uc628\ub3c4\uac00 \ub0ae\uc73c\uba74 \uac74\uc870 \uc2dc\uac04\uc774 \ub108\ubb34 \uae38\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uc870 \uacfc\uc815\uc5d0\uc11c \uc0b0\uc0ac\ub098\ubb34 \uc870\uac01\uc744 \uc790\uc8fc \ub4a4\uc9d1\uc5b4 \uace8\uace0\ub8e8 \uac00\uc5f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ubd84\ubb34 \uac74\uc870\ub294 \uc0b0\uc0ac\ub098\ubb34 \ud384\ud504\ub97c \ubd84\ubb34 \uc7a5\uce58\ub97c \ud1b5\ud574 \uac74\uc870\ud0d1\uc5d0 \ubd84\ubb34\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c, \ub728\uac70\uc6b4 \uacf5\uae30\uc640 \uc811\ucd09\ud558\uba74 \uc989\uc2dc \ubd84\ub9d0 \ud615\ud0dc\ub85c \uac74\uc870\ub429\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ubc29\ubc95\uc740 \ube60\ub974\uace0 \ud6a8\uc728\uc801\uc73c\ub85c \uac74\uc870\ub418\uc5b4 \uc6a9\ud574\ub3c4\uac00 \uc88b\uc740 \ubbf8\uc138 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc7a5\ube44 \ud22c\uc790 \ube44\uc6a9\uc774 \uc0c1\ub2f9\ud558\uc5ec \uc0dd\uc0b0 \ube44\uc6a9\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>\ubd84\uc1c4: \ubbf8\uc138 \ubd84\ub9d0, \uadf8 \ub9e4\ub825\uc744 \ub4dc\ub7ec\ub0b4\ub2e4<\/h3>\n<p>\uac74\uc870 \ud6c4 \uc0b0\uc0ac\ub098\ubb34 \uc5f4\ub9e4\ub97c \ubbf8\uc138 \ubd84\ub9d0\ub85c \ubd84\uc1c4\ud574\uc57c \ud569\ub2c8\ub2e4. \uac00\uc815\uc6a9 \ube14\ub80c\ub354, \ubd84\uc1c4\uae30 \ub610\ub294 \uc0b0\uc5c5\uc6a9 \ubd84\uc1c4\uae30\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uc870\ub41c \uc0b0\uc0ac\ub098\ubb34 \uc5f4\ub9e4\ub97c \ubd84\uc1c4\uae30\uc5d0 \ub123\uace0 \uae30\uacc4\uc758 \ucd9c\ub825\uacfc \uc131\ub2a5\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \ubd84\uc1c4 \uc2dc\uac04\uacfc \uc18d\ub3c4\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \ubd84\uc1c4 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9c8\uc218\ub85d \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \ub354 \ubbf8\uc138\ud574\uc9d1\ub2c8\ub2e4. \ubd84\uc1c4 \uacfc\uc815\uc5d0\uc11c \uc57d\uac04\uc758 \uc5f4\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc774 \uc5f4\ub85c \uc778\ud574 \ubcc0\uc9c8\ub418\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub824\uba74 \ubd84\uc1c4 \uc18d\ub3c4\ub97c \uc904\uc774\uac70\ub098 \uc5ec\ub7ec \ub2e8\uacc4\ub85c \ubd84\uc1c4\ud558\uc2ed\uc2dc\uc624.<\/p>\n<p>\ubd84\uc1c4\ub41c \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \uccb4\uc5d0 \uac78\ub7ec \ud070 \uc785\uc790\ub97c \uc81c\uac70\ud574\uc57c \ub354 \ubbf8\uc138\ud558\uace0 \uade0\uc77c\ud55c \ubd84\ub9d0\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\uc758 \uac74\uac15\uc0c1 \uc774\uc810<\/h2>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \ub2ec\ucf64\ud558\uba74\uc11c\ub3c4 \uc2dc\ud07c\ud55c \ub3c5\ud2b9\ud55c \ub9db\uc73c\ub85c\ub9cc \uc54c\ub824\uc9c4 \uac83\uc774 \uc544\ub2c8\ub77c, \ub6f0\uc5b4\ub09c \uac74\uac15\uc0c1 \uc774\uc810\uc73c\ub85c\ub3c4 \uc778\uc815\uc744 \ubc1b\uc544 \uc6f0\ube59\uacc4\uc5d0 \uadc0\uc911\ud55c \ubcf4\ud0ec\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2608\" src=\"https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c893.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c893.jpg 800w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c893-300x300.jpg 300w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c893-150x150.jpg 150w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c893-768x768.jpg 768w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c893-24x24.jpg 24w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c893-36x36.jpg 36w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c893-48x48.jpg 48w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>\ucc9c\uc5f0 \uc18c\ud654 \ubcf4\uc870\uc81c<\/h3>\n<p>\ube44\ud0c0\ubbfc C, B \ube44\ud0c0\ubbfc, \uce74\ub85c\ud2f4, \uc720\uae30\uc0b0\uc774 \ud48d\ubd80\ud55c \ud638\uc190 \ud30c\uc6b0\ub354\ub294 \uc18c\ud654 \ud6a8\uc18c\ub97c \uc790\uadf9\ud558\uace0 \uc9c0\ubc29\uacfc \ub2e8\ubc31\uc9c8 \ubd84\ud574\ub97c \ub3d5\uc2b5\ub2c8\ub2e4. \uacfc\uc2dd\uc774\ub098 \uae30\ub984\uc9c4 \uc2dd\uc0ac \ud6c4 \ub530\ub73b\ud55c \ud638\uc190 \uc74c\ub8cc\ub97c \ub9c8\uc2dc\uba74 \ubcf5\ubd80 \ud33d\ub9cc\uac10, \uc18c\ud654\ubd88\ub7c9, \ubcf5\ubd80 \ubd88\ud3b8\uac10\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5b4 \uc18c\ud654 \uae30\ub2a5 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uac74\uac15\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864 \ubc0f \uc9c0\uc9c8 \uc218\uce58 \uc720\uc9c0<\/h3>\n<p>\ud638\uc190 \ud30c\uc6b0\ub354\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc9c0\uc9c8 \ub300\uc0ac\ub97c \uc870\uc808\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ucf5c\ub808\uc2a4\ud14c\ub864 \ud569\uc131 \uc5b5\uc81c<\/li>\n<li>&#8220;\uc88b\uc740&#8221; HDL \ucf5c\ub808\uc2a4\ud14c\ub864 \uc99d\uac00<\/li>\n<li>&#8220;\ub098\uc05c&#8221; LDL \ucf5c\ub808\uc2a4\ud14c\ub864 \uac10\uc18c<\/li>\n<\/ul>\n<p>\uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \uc911\uc131\uc9c0\ubc29\uacfc \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \uac10\uc18c\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70, \uc774\ub294 \uc8fd\uc0c1\ub3d9\ub9e5\uacbd\ud654\uc99d\uacfc \uac19\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\uac74\uac15\ud55c \ud608\uc555 \uc99d\uc9c4<\/h3>\n<p>\ud638\uc190 \ud30c\uc6b0\ub354\ub294 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc640 \ud2b8\ub9ac\ud14c\ub974\ud398\ub178\uc774\ub4dc \uc131\ubd84 \ub355\ubd84\uc5d0 \ud608\uad00 \ud655\uc7a5\uc744 \ub3d5\uace0, \uad00\uc0c1\ub3d9\ub9e5 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uba70, \ud608\uad00 \uadfc\uc721 \uc774\uc644\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc57d\ubb3c\uc744 \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\uc9c0\ub9cc, \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \ubcf5\uc6a9\ud558\uba74 \uacbd\uc99d \uace0\ud608\uc555\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ucc9c\uc5f0 \ud56d\uc0b0\ud654 \ud6a8\uacfc<\/h3>\n<p>\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc640 \ube44\ud0c0\ubbfc C\uc640 \uac19\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \ud638\uc190 \ud30c\uc6b0\ub354\ub294 \ud65c\uc131\uc0b0\uc18c\ub97c \uc5b5\uc81c\ud558\uc5ec \ub178\ud654\uc640 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub418\ub294 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \ud53c\ubd80 \ud0c4\ub825, \uba74\uc5ed \uae30\ub2a5, \uadf8\ub9ac\uace0 \uc804\ubc18\uc801\uc778 \ud65c\ub825 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \uc18c\ud654 \uae30\ub2a5 \uac1c\uc120, \uc2ec\uc7a5 \uac74\uac15, \ud608\uc555 \uc870\uc808, \uadf8\ub9ac\uace0 \ub178\ud654 \ubc29\uc9c0 \ud6a8\uacfc\ub97c \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uac15\ub825\ud55c \ucc9c\uc5f0 \ubcf4\ucda9\uc81c\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc9c8\ubcd1\uc744 \uad00\ub9ac\ud558\uace0 \uc788\ub294 \uacbd\uc6b0, \uc12d\ucde8 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h2>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \uc5b4\ub5bb\uac8c \uc12d\ucde8\ud558\ub098\uc694?<\/h2>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \uc9c1\uc811 \uc12d\ucde8\ud558\uac70\ub098 \ub2e4\uc591\ud55c \uc694\ub9ac\ub098 \uc74c\ub8cc\uc5d0 \ub123\uc5b4 \ub9c8\uc2dc\ub294 \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc73c\uba70, \uac01\uae30 \ub2e4\ub978 \ub3c5\ud2b9\ud55c \ud48d\ubbf8\ub97c \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc9c1\uc811 \uc74c\uc6a9: \uc9c4\uc815\ud55c \uc0c8\ucf64\ub2ec\ucf64\ud568<\/h3>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub97c \uc990\uae30\ub294 \uac00\uc7a5 \uac04\ub2e8\ud55c \ubc29\ubc95\uc740 \ubc14\ub85c \uc74c\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0 \ud55c \uc2a4\ud47c\uc744 \uc785\uc5d0 \ub123\uace0 \uc74c\ubbf8\ud574 \ubcf4\uc138\uc694. \ud48d\ubd80\ud558\uace0 \uc21c\uc218\ud55c \uc0c8\ucf64\ub2ec\ucf64\ud55c \uc0b0\uc0ac\ub098\ubb34 \ud5a5\uc774 \ud600\ub05d\uc5d0\uc11c \ud53c\uc5b4\ub0a9\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uc2e0\uc120\ud55c \uc0b0\uc0ac\ub098\ubb34\ub97c \uc74c\ubbf8\ud558\ub294 \uac83\uacfc \uac19\uc544 \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0 \ud2b9\uc720\uc758 \ud48d\ubbf8\ub97c \uadf9\ub300\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \uac15\ud55c \ud5a5 \ub54c\ubb38\uc5d0 \uc9c1\uc811 \uc74c\uc6a9\ud558\uba74 \uc57d\uac04 \uc2dc\ud07c\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9db\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\ub824\uba74 \uafc0\uc774\ub098 \uc124\ud0d5\uc744 \uc801\ub2f9\ub7c9 \ub123\uc5b4 \ub4dc\uc138\uc694.<\/p>\n<h3>\ubb3c \ub9c8\uc2dc\uae30: \ud3b8\ub9ac\ud55c \uac74\uac15 \uc74c\ub8cc<\/h3>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub97c \ubb3c\uc5d0 \ud0c0 \ub9c8\uc2dc\ub294 \uac83\uc740 \ud3b8\ub9ac\ud558\uace0 \uac74\uac15\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0 5~10g, \uc57d 1~2\ud2f0\uc2a4\ud47c\uc744 \ucef5\uc5d0 \ub123\uc73c\uc138\uc694. \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub97c \uc18c\ub7c9\uc758 \ub728\uac70\uc6b4 \ubb3c\uc5d0 \ub123\uace0 \uc798 \uc800\uc5b4 \uc644\uc804\ud788 \ub179\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0 \ub2e4\uc74c \uc801\ub2f9\ub7c9\uc758 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc774\ub098 \ucc28\uac00\uc6b4 \ubb3c\uc744 \ub123\uace0 \ub9c8\uc2dc\uae30 \uc804\uc5d0 \ud3b8\uc548\ud55c \uc628\ub3c4\ub85c \uc870\uc808\ud569\ub2c8\ub2e4. \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub97c \ubb3c\uc5d0 \ub2f4\uac00\ub450\uba74 \uc0b0\uc0ac\ub098\ubb34\uc758 \uc601\uc591\ubd84\uc744 \ubcf4\uc874\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0c8\ucf64\ub2ec\ucf64\ud55c \ub9db\uc744 \ub354\uc6b1 \ud48d\ubd80\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub9db\uc774 \ub108\ubb34 \uc2f1\uac81\ub2e4\uba74 \ub9d0\ub9b0 \uade4 \uaecd\uc9c8\uacfc \uac19\uc740 \ub2e4\ub978 \uc7ac\ub8cc\ub97c \ub123\uc5b4 \uc18c\ud654\ub97c \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\uae30\uc790\ub97c \ub123\uc73c\uba74 \uc0b0\ub3c4\ub97c \uc911\ud654\ud558\uace0 \uc601\uc591\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub984\uc5d0\ub294 \ubbfc\ud2b8 \uc78e\uc744 \ub123\uace0 \ucc28\uac11\uac8c \ub9c8\uc2dc\uba74 \ub354\uc704\ub97c \uc2dd\ud788\ub294 \ub370 \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc694\ub9ac\uc5d0 \ucd94\uac00: \ub9c8\ubb34\ub9ac<\/h3>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \uc694\ub9ac\uc5d0\ub3c4 \ud6cc\ub96d\ud55c \uc7ac\ub8cc\uac00 \ub418\uc5b4 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \ub3c5\ud2b9\ud55c \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4. \ucf00\uc774\ud06c, \ube44\uc2a4\ud0b7, \ube75, \uae30\ud0c0 \ud398\uc774\uc2a4\ud2b8\ub9ac\uc5d0 \uc801\ub2f9\ub7c9\uc758 \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub97c \ub123\uc73c\uba74 \uc0b0\uc0ac\ub098\ubb34 \ud2b9\uc720\uc758 \uc0c8\ucf64\ub2ec\ucf64\ud55c \ub9db\uc744 \ub354\uc6b1 \ub3cb\ubcf4\uc774\uac8c \ud558\uace0 \ud48d\ubbf8\ub97c \ub354\uc6b1 \ud48d\ubd80\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\uc758 \uc0c8\ucf64\ub2ec\ucf64\ud55c \ud48d\ubbf8\uac00 \uac00\ubbf8\ub41c \u200b\u200b\ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc744 \uac00\uc9c4 \uc0b0\uc0ac\ub098\ubb34 \ucf00\uc774\ud06c\ub294 \ub3c5\ud2b9\ud558\uace0 \ub2ec\ucf64\ud558\uba74\uc11c\ub3c4 \ub290\ub07c\ud558\uc9c0 \uc54a\uc740 \ud48d\ubbf8\ub97c \uc120\uc0ac\ud569\ub2c8\ub2e4. \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \ub3fc\uc9c0\uac08\ube44\ub098 \uc18c\uace0\uae30 \uc2a4\ud29c\uc640 \uac19\uc740 \uc218\ud504\ub098 \uc8fd\uc5d0\ub3c4 \ub123\uc5b4 \ube44\ub9b0\ub0b4\uc640 \uae30\ub984\uae30\ub97c \uc81c\uac70\ud558\uace0 \uace0\uae30\ub97c \ub354 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uc5b4 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub97c \ubc25\uc5d0 \ub123\uace0 \uc801\ub2f9\ub7c9\uc758 \ub77d\uc288\uac00\ub97c \ub123\uc73c\uba74 \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\uace0 \uc2dd\uc695\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uc0c8\ucf64\ub2ec\ucf64\ud55c \uc8fd\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc0ac\uc6a9 \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h2>\n<p>\ud638\uc190 \uac00\ub8e8\uc758 \ub9db\uc788\uace0 \uac74\uac15\ud55c \ud6a8\ub2a5\uc744 \ub204\ub9ac\ub294 \ub3d9\uc2dc\uc5d0, \uc6b0\ub9ac \uc0b6\uc5d0 \uc9c4\uc815\uc73c\ub85c \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \ud638\uc190 \uac00\ub8e8\ub97c \uc120\ud0dd\ud558\uace0 \uc12d\ucde8\ud560 \ub54c \uba87 \uac00\uc9c0 \ud575\uc2ec \uc0ac\ud56d\uc744 \uc774\ud574\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2609\" src=\"https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c892.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c892.jpg 800w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c892-300x300.jpg 300w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c892-150x150.jpg 150w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c892-768x768.jpg 768w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c892-24x24.jpg 24w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c892-36x36.jpg 36w, https:\/\/www.focusherb.com\/kr\/wp-content\/uploads\/2025\/08\/\u5c71\u6942\u679c\u7c892-48x48.jpg 48w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>\uace0\ud488\uc9c8 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0 \uc120\ud0dd \ud301<\/h3>\n<p>\uace0\ud488\uc9c8 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \uade0\uc77c\ud558\uace0 \uc9c4\ud55c \ubd89\uc740\uc0c9 \ub610\ub294 \uac08\uc0c9\uc744 \ub764 \ubd89\uc740\uc0c9\uc744 \ub760\uba70, \uc0c9\uc0c1\uc774 \ubc1d\uace0 \ub208\uc5d0 \ub744\ub294 \ubd88\uc21c\ubb3c\uc774\ub098 \ub369\uc5b4\ub9ac\uac00 \uc5c6\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc790\uc138\ud788 \ub0c4\uc0c8\ub97c \ub9e1\uc544\ubcf4\uba74 \ud48d\ubd80\ud558\uace0 \uc21c\uc218\ud55c \uc0b0\uc0ac\ub098\ubb34 \ud5a5\uc774 \ub098\uba70 \ubd88\ucf8c\ud558\uac70\ub098 \uc790\uadf9\uc801\uc778 \ub0c4\uc0c8\uac00 \ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc744 \uad6c\ub9e4\ud560 \ub54c\ub294 \uc81c\uc870\uc0ac, \uc81c\uc870\uc77c\uc790, \uc720\ud1b5\uae30\ud55c\uc744 \ud655\uc778\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ucd5c\uadfc \uc81c\uc870\uc77c\uc790\ub97c \uac00\uc9c4 \ud3c9\ud310 \uc88b\uc740 \uc81c\uc870\uc0ac\uc758 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uba74 \ud488\uc9c8\uc744 \ub354\uc6b1 \ud655\uc2e0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uae08\uae30 \uc0ac\ud56d<\/h3>\n<p>\uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uac74\uac15\uc2dd\ud488\uc774\uc9c0\ub9cc, \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc704\uc0b0\uc774 \uacfc\ub2e4\ud55c \uc0ac\ub78c\uc740 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc744 \uacfc\ub2e4 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \ubcf8\ub798 \uc0b0\uc131\uc774\ubbc0\ub85c \uc12d\ucde8\ud558\uba74 \uc704\uc0b0 \ubd84\ube44\ub97c \ub354\uc6b1 \uc790\uadf9\ud558\uc5ec \uc704\uc0b0 \uacfc\ub2e4 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\uace0 \ubcf5\ud1b5, \uc704\uc0b0 \uc5ed\ub958, \uc18d\uc4f0\ub9bc\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc784\uc0b0\ubd80 \ub610\ud55c \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0 \uc12d\ucde8\ub97c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \ud638\uc190 \ubd84\ub9d0\uc740 \ud608\uc561\uc744 \ud65c\uc131\ud654\ud558\uace0 \uc5b4\ud608\uc744 \uc81c\uac70\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc790\uad81 \uc218\ucd95\uc744 \ucd09\uc9c4\ud558\uace0 \uc720\uc0b0 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubaa8\uc720 \uc218\uc720 \uc911\uc778 \uc5ec\uc131\uc740 \ud638\uc190 \ubd84\ub9d0\uc744 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \ubaa8\uc720 \uc5ed\ub958\ub97c \uc720\ubc1c\ud558\uc5ec \ubaa8\uc720 \uc0dd\uc0b0\ub7c9\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \uc720\uc544 \uc218\uc720\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\uc815 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0, \ud638\uc190 \ubd84\ub9d0\uc758 \uc131\ubd84\uc774 \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \ud6a8\uacfc\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c \ubcf5\uc6a9 \uc804\uc5d0 \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h2>\uc2dc\uc7a5 \uac00\uaca9 \uacf5\uac1c<\/h2>\n<p>\uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc758 \uc2dc\uc7a5 \uac00\uaca9\uc740 \uc6d0\uc0b0\uc9c0, \ud488\uc9c8, \uac00\uacf5 \uae30\uc220, \ud310\ub9e4 \uacbd\ub85c \ub4f1 \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc758 \uac00\uaca9\uc740 \uc9c0\uc5ed\ubcc4\ub85c \ud070 \ucc28\uc774\ub97c \ubcf4\uc785\ub2c8\ub2e4. \uc8fc\uc694 \uc0b0\uc0ac\ub098\ubb34 \uc0dd\uc0b0\uc9c0\uc5d0\uc11c\ub294 \uc6d0\uc790\uc7ac \uc870\ub2ec\uc774 \uc6a9\uc774\ud558\uace0 \uc6b4\uc1a1\ube44\uac00 \uc800\ub834\ud558\uc5ec \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc744 \ube44\uad50\uc801 \uc800\ub834\ud558\uac8c \uad6c\uc785\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \ud3c9\uade0 \ud488\uc9c8\uc758 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \ud0ac\ub85c\uadf8\ub7a8\ub2f9 8~15\uc704\uc548 \uc815\ub3c4\uc785\ub2c8\ub2e4. \uc0b0\uc0ac\ub098\ubb34 \uc0dd\uc0b0\uc9c0 \uc678 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc6b4\uc1a1 \ubc0f \uc911\uac04 \uc720\ud1b5 \uacfc\uc815\uc758 \uc99d\uac00\ub85c \uc778\ud574 \uac00\uaca9\uc774 \uc0c1\uc2b9\ud558\uc5ec \ud0ac\ub85c\uadf8\ub7a8\ub2f9 15~25\uc704\uc548\uae4c\uc9c0 \uc62c\ub77c\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc758 \uac00\uaca9\uc744 \uacb0\uc815\ud558\ub294 \ud575\uc2ec \uc694\uc18c\ub294 \ud488\uc9c8\uc785\ub2c8\ub2e4. \ucd5c\uace0\uae09 \uc0b0\uc0ac\ub098\ubb34\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc815\uad50\ud558\uac8c \uac00\uacf5\ud558\uc5ec \uc120\uba85\ud55c \uc0c9\uc0c1\uacfc \ud48d\ubd80\ud55c \ud5a5\uc744 \uc9c0\ub2cc \ubbf8\uc138\ud558\uace0 \uade0\uc77c\ud55c \ubd84\ub9d0\uc744 \ub9cc\ub4e0 \uace0\ud488\uc9c8 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \ub2f9\uc5f0\ud788 \uac00\uaca9\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc18\uba74\uc5d0, \uc6d0\ub8cc \uc120\ud0dd\uacfc \uac00\uacf5 \uae30\uc220\uc774 \uac04\ub2e8\ud55c \ud45c\uc900 \ud488\uc9c8\uc758 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \ube44\uad50\uc801 \uc800\ub834\ud569\ub2c8\ub2e4. \uc0ac\ub8cc \ucca8\uac00\uc81c\ub85c \ud310\ub9e4\ub418\ub294 \uc77c\ubd80 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \ud0ac\ub85c\uadf8\ub7a8\ub2f9 1.8~2.6\uc704\uc548 \uc815\ub3c4\ub85c \uc800\ub834\ud569\ub2c8\ub2e4.<\/p>\n<p>\uac00\uacf5 \uae30\uc220\uc758 \ubcf5\uc7a1\uc131 \ub610\ud55c \uac00\uaca9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc778 \uc790\uc5f0 \uac74\uc870 \ubc0f \uc218\uc791\uc5c5 \ubd84\uc1c4 \uae30\ubc95\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc0dd\uc0b0\ub41c \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc740 \uc218\uc728\uc740 \ub0ae\uc9c0\ub9cc \uc0b0\uc0ac\ub098\ubb34 \ubcf8\uc5f0\uc758 \ud48d\ubbf8\uc640 \uc601\uc591\uc18c\ub97c \ucd5c\ub300\ud55c \ubcf4\uc874\ud558\uc5ec \ub192\uc740 \uac00\uaca9\uc744 \ud615\uc131\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud310\ub9e4 \uacbd\ub85c \ub610\ud55c \uac00\uaca9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc804\uc790\uc0c1\uac70\ub798 \ud50c\ub7ab\ud3fc\uc5d0\uc11c\ub294 \uc911\uac04 \uc720\ud1b5\uc5c5\uccb4\uac00 \uc5c6\uc5b4 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc774 \ube44\uad50\uc801 \uc800\ub834\ud558\uba70, \uc77c\ubd80 \ud310\ub9e4\uc5c5\uccb4\ub294 \uac00\uaca9 \uc778\ud558\ub97c \uc704\ud55c \ud504\ub85c\ubaa8\uc158\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc624\ud504\ub77c\uc778 \uc288\ud37c\ub9c8\ucf13\uacfc \uc804\ubb38 \ub9e4\uc7a5\uc5d0\uc11c\ub294 \uc6b4\uc601 \ube44\uc6a9\uc774 \ub192\uc544 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc774 \uc804\uc790\uc0c1\uac70\ub798 \ud50c\ub7ab\ud3fc\ubcf4\ub2e4 \uc57d\uac04 \ub354 \ube44\uc309\ub2c8\ub2e4. \uc77c\ubd80 \uace0\uae09 \uc1fc\ud551\ubab0\uc774\ub098 \uac74\uac15\uc2dd\ud488 \ub9e4\uc7a5\uc5d0\uc11c\ub294 \ud504\ub9ac\ubbf8\uc5c4 \uc81c\ud488\uc73c\ub85c \ube0c\ub79c\ub4dc\ud654\ub418\uc5b4 \ud310\ub9e4\ub418\ub294 \uc0b0\uc0ac\ub098\ubb34 \ubd84\ub9d0\uc774 \ud6e8\uc52c \ub354 \ub192\uc740 \uac00\uaca9\uc5d0 \ud310\ub9e4\ub429\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\uc790\uc5f0\uc774 \uc900 \uc120\ubb3c, \uc0b0\uc0ac\ub098\ubb34 \uac00\ub8e8\ub294 \ub3c5\ud2b9\ud55c \uc0dd\uc0b0 \uacf5\uc815, \ud48d\ubd80\ud55c \uc601\uc591 \uc131\ubd84, \ub2e4\uc591\ud55c \uc12d\ucde8 \ubc29\ubc95, \uadf8\ub9ac\uace0 \ub180\ub77c\uc6b4 \uac74\uac15\uc0c1\uc758 \ud6a8\ub2a5\uc73c\ub85c \uc74c\uc2dd\uacfc \uc6f0\ube59\uc758 \uc138\uacc4\uc5d0 \ud2b9\ubcc4\ud55c \ub9e4\ub825\uc744 \ub354\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34 \uac00\ub8e8\ub294 \uc6b0\ub9ac\uc758 \uc77c\uc0c1 \uc2dd\ub2e8\uc5d0 \ub9db\uc788\ub294 \uc74c\uc2dd\uc744 \ub354\ud558\uace0 \uc5b4\ub5a4 \uc694\ub9ac\uc5d0\ub3c4 \ub3c5\ud2b9\ud55c \uc0c8\ucf64\ub2ec\ucf64\ud55c \ud48d\ubbf8\ub97c \ub354\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc18c\ud654 \ucd09\uc9c4, \ud608\uc911 \uc9c0\uc9c8 \uc218\uce58 \ubc0f \ud608\uc555 \uac15\ud558, \ud56d\uc0b0\ud654 \ud6a8\uacfc \ub4f1 \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \uc6b0\ub9ac \uac74\uac15\uc744 \uc885\ud569\uc801\uc73c\ub85c \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0b0\uc0ac\ub098\ubb34 \uac00\ub8e8\ub97c \uc544\uc9c1 \ub4dc\uc154\ubcf4\uc9c0 \uc54a\uc73c\uc168\ub2e4\uba74, \uc774 \ud65c\uae30\ucc2c \uacc4\uc808\uc5d0 \uc0b0\uc0ac\ub098\ubb34 \uac00\ub8e8 \uac74\uac15 \uc5ec\ud589\uc744 \uc2dc\uc791\ud574 \ubcf4\uc2dc\ub294 \uac74 \uc5b4\ub5a0\uc138\uc694?<\/p>\n<p>\ub530\ub73b\ud55c \uc0b0\uc0ac\ub098\ubb34 \uac00\ub8e8\uac00 \uc6b0\ub7ec\ub09c \ubb3c \ud55c \uc794\uc73c\ub85c \uc7a0\ub4e0 \ubc30\ub97c \uae68\uc6b0\ub4e0, \ubc14\uc05c \uc624\ud6c4\uc5d0 \uc0b0\uc0ac\ub098\ubb34 \uac00\ub8e8\uac00 \ub4e4\uc5b4\uac04 \ud398\uc774\uc2a4\ud2b8\ub9ac\ub97c \uba39\uc73c\uba70 \uc5d0\ub108\uc9c0\ub97c \ubcf4\ucda9\ud558\ub4e0, \uc800\ub141 \uc2dd\uc0ac \ud6c4 \uc18c\ud654\ub97c \ub3d5\uae30 \uc704\ud574 \uc0b0\uc0ac\ub098\ubb34 \uac00\ub8e8\ub85c \ub9cc\ub4e0 \uc8fd \ud55c \uadf8\ub987\uc744 \uba39\ub4e0, \uc0b0\uc0ac\ub098\ubb34 \uac00\ub8e8\uc758 \ud2b9\ubcc4\ud55c \ub9e4\ub825\uc744 \uacbd\ud5d8\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc81c\ud488\uc744 \ub9db\ubcf4\uc2e0 \ud6c4\uc5d0\ub294, \ub9db\uc788\uace0 \uac74\uac15\ud55c \ud6a8\ub2a5\uc5d0 \uac10\ub3d9\ud558\uc2dc\uc5b4, \uc774 \uc81c\ud488\uc744 \uc5ec\ub7ec\ubd84\uc758 \uc0b6\uc5d0 \uaf2d \ud544\uc694\ud55c \uac74\uac15 \ud30c\ud2b8\ub108\ub85c \uc0bc\uc73c\uc2dc\ub9ac\ub77c \ubbff\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc810\uc810 \ub354 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc57d\ubb3c \uce58\ub8cc\uc5d0 \ub300\ud55c \uc804\uccb4\uc801\uc778 \ub300\uc548\uc744 \ubaa8\uc0c9\ud568\uc5d0 \ub530\ub77c, \ud55c \uac00\uc9c0 \uc2dd\ubb3c\uc131 \uce58\ub8cc\uc81c\uac00 \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc0b0\uc0ac\ub098\ubb34(Crataegus)\uc758 \ub9d0\ub9b0 \uc5f4\ub9e4, \uc78e, \uadf8\ub9ac\uace0 \ub54c\ub85c\ub294 \uaf43\uc5d0\uc11c \ucd94\ucd9c\ud55c \uc774 \ud5c8\ube0c \ubcf4\ucda9\uc81c\ub294 \uc790\uc5f0 \uc758\ud559\uacc4\uc5d0 \ud070 \ubc18\ud5a5\uc744 \uc77c\uc73c\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0\ub294 \uc65c \uadf8\ub807\uac8c \uc778\uae30\uac00 \uc788\uc744\uae4c\uc694? \ubb34\uc5c7\uc774 \uadf8\ub807\uac8c \ub9e4\ub825\uc801\uc778 \uac78\uae4c\uc694? \uadf8 \uc778\uae30\uc758 \ube44\uacb0\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc0b0\uc0ac \uc5f4\ub9e4 &hellip; <a href=\"https:\/\/www.focusherb.com\/kr\/blog\/%ec%82%b0%ec%82%ac-%ec%97%b4%eb%a7%a4-%eb%b6%84%eb%a7%90-%ec%b2%9c%ec%97%b0-%ec%9d%98%ed%95%99%ec%97%90%ec%84%9c-%ec%9d%b8%ea%b8%b0%eb%a5%bc-%ec%96%bb%ea%b3%a0-%ec%9e%88%eb%8a%94-%ec%9d%b4%ec%9c%a0\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\uc0b0\uc0ac \uc5f4\ub9e4 \ubd84\ub9d0 \ucc9c\uc5f0 \uc758\ud559\uc5d0\uc11c \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2606,"parent":0,"menu_order":52,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"footnotes":""},"class_list":["post-2605","blog","type-blog","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/blog\/2605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/comments?post=2605"}],"version-history":[{"count":0,"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/blog\/2605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/media\/2606"}],"wp:attachment":[{"href":"https:\/\/www.focusherb.com\/kr\/wp-json\/wp\/v2\/media?parent=2605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}