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Melatonin: Decoding the human body’s “natural regulator” of sleep rhythm
Oct 15 2025

Melatonin: Decoding the human body’s “natural regulator” of sleep rhythm

Melatonin, an indoleamine hormone secreted by the brain’s pineal gland, plays a crucial role in human sleep reg...

Vitamin K2 MK-7: Decoding the “directional navigator” of calcium metabolism
Oct 15 2025

Vitamin K2 MK-7: Decoding the “directional navigator” of calcium metabolism

In the vast family of vitamins, vitamin K2 is a key member of the fat-soluble vitamin family. Like a magical key to h...

DIM: Scientific decoding of the new anti-aging force of plant origin
Oct 13 2025

DIM: Scientific decoding of the new anti-aging force of plant origin

DIM (3,3′-Diindolylmethane, DIM) is chemically an organic compound with the molecular formula C₁₇H₁₄N₂ and a mo...

5HTP: A scientific analysis from neurotransmitter precursors to mood management
Oct 13 2025

5HTP: A scientific analysis from neurotransmitter precursors to mood management

5HTP, chemically known as 5-hydroxytryptophan, is a derivative of L-tryptophan via the hydroxylation reaction. It pos...

Resveratrol: The rising anti-aging star and health guardian in the plant world
Oct 13 2025

Resveratrol: The rising anti-aging star and health guardian in the plant world

Resveratrol, like a microscopic work of art meticulously crafted by nature, is chemically named 3,4′,5-trihydro...

Chondroitin Sulfate: A Multidimensional Analysis of the Guardian of Joint Health
Oct 13 2025

Chondroitin Sulfate: A Multidimensional Analysis of the Guardian of Joint Health

Chondroitin sulfate, also known as CS, is essentially a sulfated glycosaminoglycan. It primarily consists of two mono...

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